When you think of hydrogen peroxide, you probably envision treating a minor cut or scrape. However, this versatile substance goes above and beyond the typical first aid application. From eliminating viruses and germs to whitening teeth and ridding your home of mold, hydrogen peroxide can become your go-to for maintaining a healthy and clean environment!
Eliminate Viruses
Hydrogen peroxide is a powerful antiviral agent, and studies have shown it to be effective in neutralizing influenza and other viruses. Simply administering a few drops of 3% hydrogen peroxide in each ear, waiting for the bubbling to stop (around 5-10 minutes), and then repeating the process in the other ear can help shorten the duration of illness.
Remove Pesticides from Food
Pesticides may be useful for protecting crops, but they’re not something you want to consume. Soaking fruits and vegetables in a mixture of one-quarter cup of 3% hydrogen peroxide with a gallon of cold water can effectively remove pesticides. Just a quick 20-minute soak, followed by a thorough rinse, and you’re good to go!
Kill Airborne Germs
Hydrogen peroxide can be used as an effective weapon against airborne germs, such as cold and flu viruses. By adding one cup of 3% hydrogen peroxide to one gallon of water in a cool mist humidifier, you can create a germ-killing mist that will help keep your family healthy during cold and flu season.
Whiten Teeth
Commercial teeth whitening products can be expensive and harsh. A more affordable and gentle alternative is to create a paste by mixing equal parts baking soda and hydrogen peroxide. Apply the mixture to your toothbrush, and gently brush your teeth for a brighter, whiter smile.
Eliminate Stuffy Sinuses
A stuffy nose is never fun, but hydrogen peroxide can help clear things up. Mixing equal parts warm water and 3% hydrogen peroxide, you can create a simple solution to use as a nasal spray or with a neti pot to help eliminate congestion and breathe easy again.
An Antiseptic Mouth Rinse
Want a clean and fresh mouth without using alcohol-based mouthwash? Combine one part 3% hydrogen peroxide and one part water to create a non-irritating mouth rinse that will help eliminate germs and freshen your breath.
Eliminate Acne and Cure Boils
Applying a mixture of equal parts water and 3% hydrogen peroxide to problem areas on your skin can help reduce acne and even cure boils. Just apply the solution with a clean cotton ball or swab, and you should start to see an improvement in your skin.
Soften Calluses and Corns
Soaking feet in a solution of equal parts water and 3% hydrogen peroxide can help soften calluses and corns, making them easier to remove. Repeat the process daily until the desired results are achieved.
Remove Ear Wax and Prevent Ear Infections
Excessive ear wax can lead to discomfort and even infection. To remove ear wax and help prevent ear infections, such as swimmer’s ear, add a few drops of 3% hydrogen peroxide to each ear and allow the solution to work its magic for a few minutes before rinsing.
Eliminate Foot Fungus
Hydrogen peroxide can help to eliminate foot fungus and ease the symptoms of athlete’s foot. Simply apply a 50/50 solution of water and 3% hydrogen peroxide to the affected area using a cotton ball or swab, and see the fungus disappear over time.
Disinfect Toothbrushes
To keep your toothbrush clean and free of harmful bacteria, simply soak it in a cup of 3% hydrogen peroxide for a few minutes. This will disinfect and deodorize your toothbrush, ensuring a cleaner, fresher mouth!
Remove Stains from Clothing
Hydrogen peroxide makes a great laundry stain remover. Mix it with equal parts dish soap and apply it directly to the stain. Let the clothing sit for a few moments before washing as usual. Hydrogen peroxide is especially effective for removing blood and red wine stains.
Disinfect Countertops and Cutting Boards
To disinfect countertops and cutting boards, just spray a mixture of equal parts water and 3% hydrogen peroxide directly onto the surface. Allow the solution to sit and work for a few minutes before wiping it away with a clean cloth or sponge.
Eliminate Odors and Kill Mold
In addition to being an effective disinfectant, hydrogen peroxide can also help to eliminate odors and kill mold. Mix one part 3% hydrogen peroxide with two parts water in a spray bottle, and apply the solution to the affected areas. Let it sit for at least 10 minutes before rinsing and wiping away.
Eliminate Soap Scum
Soap scum can be difficult to remove, but hydrogen peroxide makes the job easier. Just spray a 50/50 solution of water and 3% hydrogen peroxide onto soap scum-covered surfaces, allow it to sit for a few minutes, and then wipe it away with a cloth or sponge.
From health benefits to cleaning solutions, hydrogen peroxide’s versatility makes it an essential item to have on hand. So when faced with a minor injury, a stubborn stain, or a bout of the flu, reach for that familiar brown bottle of hydrogen peroxide to effectively tackle the problem at hand.
