Thinning hair and hair loss are frustrating problems for both men and women, and if you’re struggling with them yourself, fear not. Luckily, there are a variety of treatments that may help — including all-natural ingredients that can be turned…
Back in the 1920s, researchers discovered that cancer cells capture large amounts of glucose compared to healthy cells. Furthermore, cancer cells metabolize glucose in a different way than healthy cells – this altered metabolism is linked to the growth, survival,…
Migraines can be a real pain, and finding a suitable treatment option can be daunting. While visiting a physician and being prescribed medications might be the easiest route, it might not be the most efficient for everyone. Instead, consider adopting…
Migraine sufferers can tell you that the debilitating headaches often appear to “come out of nowhere.” Common triggers of migraines can include dietary culprits like caffeine, red sauce, wheat, cheese, chocolate, and hot dogs. Surprisingly, recent research has also shown…
Are you one of the millions of people who have trouble falling asleep and staying asleep each night? You’re not the only one. Around 70 million Americans experience sleep disorders, and the effects of chronic sleeplessness can be severe. Not…
If you think you’re in the clear by limiting your alcohol consumption to weekends, think again. Binge drinking that results in hangovers can have serious negative effects on your liver and overall health. Alcoholic liver disease and other chronic health…
Heart disease, including coronary heart disease, hypertension (high blood pressure), and stroke, is the leading cause of death in the United States. However, the American Heart Association and American Stroke Association emphasize that 80 percent of cases are preventable with…
Vitamins used to be scoffed at by mainstream physicians, but that changed in 2002 when a report in JAMA (the Journal of the American Medical Association) began to signal conventional support of their use. Nevertheless, much confusion on the topic…
For 40 decades, dieticians have pushed a huge myth on the trusting American public — that the only way to lose weight and avoid diabetes and heart disease was to eat a low-calorie, low-fat diet. The paleo philosophy of eating…
As the spring weather warms, sinuses get congested. Chronic sinusitis affects one in every seven Americans as airborne plant allergens fill the air. However, natural therapies can offer long-term relief for sinus issues while improving your overall health. Chronic sinus…