Seaweed may not be your go-to when thinking about what to whip up for dinner, but incorporating it into your meals could do wonders for your cardiovascular health. While most Americans might not think of seaweed as a typical meal…
One of the biggest fears that men face is the possibility of prostate cancer. The Prostate Specific Antigen (PSA) test is a blood test which is commonly used as a screening tool for prostate cancer. When a man discovers his…
As men age, they often experience an enlarged prostate gland due to metabolic, hormonal and inflammatory changes. This condition, called benign prostatic hyperplasia (BPH), can lead to uncomfortable symptoms such as a weak urine stream, difficulty starting urination, a sense…
Did you know that nearly 40 percent of men over 40 suffer from erectile dysfunction (ED) or low libido? The primary reasons for this can be traced back to a sedentary lifestyle, being overweight, diabetes, prostate cancer treatment, and heart…
Exercise is crucial for good health; however, many of us find it hard to stick to a regular exercise routine. The key to incorporating exercise into your daily life is changing your mindset to see it as an enjoyable and…
March is National Nutrition Month, and with the arrival of the spring season, now is a great time to clean your diet and add momentum to your healing. The Western diet typically places heavy emphasis on commercial animal proteins and…
Exercising regularly is fantastic for your overall health, but there’s one aspect often overlooked: the health of your teeth and gums. If you’re guilty of neglecting your dental health, you’re not alone. In fact, a surprising number of elite athletes…
Scientists and medical researchers are sounding the alarm about the potential dangers gluten can have on the brain. Gluten can negatively affect an individual’s mental health, and some studies have found that children born to mothers with gluten sensitivities may…
Omega-3 fatty acids are essential to men’s health. They work to fight prostate cancer, protect the heart, and assist the body in insulin response. In fact, these essential fatty acids offer a range of health benefits for men, including support…
Higher cholesterol levels may not necessarily lead to a higher risk of heart attacks, and in fact, people with higher cholesterol have been found to live longer. A 1999 study from the American Heart Association’s annual stroke conference showed that…