Americans are being diagnosed with Alzheimer’s disease at an alarming rate of about one a minute. That’s right, every single minute another person in the United States is learning that they have this devastating condition. Fortunately, studies have revealed that…
Imagine walking into a bookstore and being faced with a plethora of books on diets. But not just any diets – these books cover strategies from weight loss to blood pressure management, gluten-free living, and much more. One such diet…
Can you imagine doubling your memory power in just a month? It may sound too good to be true, but in a recent study, participants successfully strengthened their prospective memory – crucial for everyday functioning and independent living – after…
Inflammation is the root cause of numerous health conditions, including high blood pressure, heart disease, pain, and Alzheimer’s. Surprisingly, a section of your brain, which can be partially controlled, is capable of either activating or stopping the inflammatory process. Duke…
Trouble remembering things is a common issue many people face in today’s fast-paced and information-heavy society. However, in some cases, memory loss can be an early warning sign of more serious problems, such as dementia or Alzheimer’s disease. But how…
Many Americans may not be aware that their brains could be shrinking. The culprit? A sedentary lifestyle that involves minimal exercise and physical activity. It is crucial to understand the importance of maintaining an active lifestyle, as both play a…
Fast food isn’t just fast and convenient; it’s also loaded with calories, unhealthy fats, and high amounts of sugar. While indulging in fast food every once in a while probably won’t ruin your diet or your brain, regularly giving into…
Your brain requires a constant supply of energy and nutrients to thrive, and there’s one nutrient that can keep your brain from aging: fat. The best fat to feed your brain, according to researchers at the University of Copenhagen, is…
No one can change their DNA, but we can address the environmental factors that influence our health. By making good food choices, you can greatly reduce the risk of developing chronic diseases. Nutrition is a critical factor for those suffering…
Looking to improve your memory? Researchers at Montclair State University in New Jersey have discovered an easy, instant technique to enhance your ability to remember anything you’d like. All it requires is the use of your hands! In this article,…
Living a long, healthy life is the goal for many, but the idea of losing our mental faculties as we age can be a major concern. Fear not, as a proper intake of specific vitamins can keep our brain healthy…
Medical researchers have been tirelessly on the hunt for an Alzheimer’s disease cure for decades, yet without consistent results. Driven by the lack of treatment options available, it is of utmost importance to take preventative measures that could decrease the…