Brushing your teeth twice a day and flossing regularly are mainstays of oral hygiene and have been for decades. Flossing has long been considered part of proper oral health. But did you know that the effects of flossing have never…
Chronic dehydration plagues people everywhere, and it could be a significant contributor to many symptoms we associate with illness. In truth, when we believe we are sick, what we often are is merely thirsty. Roughly 75 percent of Americans are…
No one has time for a cold. Aside from making you feel miserable, colds wreck your schedule. Work, family, errands—all have to wait while you get better. So it’s no small wonder that Americans spend billions each year on preventing…
Ragweed, dust, and mold spores are all airborne during the fall, causing hay fever (allergic rhinitis) symptoms, including runny noses, stuffy heads, wheezing, sneezing, and coughing. Many people reach for over-the-counter allergy relief medicines to alleviate these symptoms, but there…
Ditch the hand sanitizer and antibacterial soap, and dig your hands into some dirt! Bentonite clay, to be exact… This natural and potent clay is found in locations worldwide and has an array of health and beauty uses. From treating…
It’s no secret that air pollution is a significant threat to our health. We are exposed to it daily, whether we are driving, working, or even spending time outdoors. This constant exposure puts our health at risk and increases the…
Foods like peanuts and shellfish are notorious for causing severe allergic reactions. Fortunately, most people who have these allergies are aware of their “trigger foods” and avoid them. However, there are other less obvious causes of allergies that can lead…
Chronic painful conditions like gout can significantly impact a person’s quality of life. Fortunately, conditions such as this can often be treated and prevented with natural remedies and lifestyle changes, making them manageable on a day-to-day basis. Naturally treating gout…
Gout, once nicknamed “the disease of kings,” is a painful form of arthritis where excessive uric acid in the blood forms needle-like crystals in joints. It affects more than 3 million people in the United States and if untreated, can…
Incorporating tea into your daily routine can do wonders for your health. Different types of teas from herbs and plants carry unique benefits that can help alleviate various ailments, boost mood and overall well-being, and even aid in weight loss.…
Living with joint pain from arthritis can be a miserable experience, leaving you searching for relief from the constant discomfort. Researchers at Duke University have discovered that incorporating fish or fish oil supplements into your diet can significantly improve the…
Mesenchymal cells, which can be harvested from your own belly fat and reintroduced in your body, hold an incredible potential to treat a wide range of diseases, from repairing your heart and preserving joints from arthritis, to preventing multiple sclerosis…