Did you know that the health of your mouth can seriously affect your overall well-being? In fact, Americans are more likely to visit dentists than doctors, emphasizing the importance of maintaining good dental health. Not only can taking care of your teeth stop you from having a toothache, it can actually keep serious diseases at bay including heart disease, cancer, and more.
The Mouth-Body Connection
Periodontitis, a common gum condition characterized by chronic inflammation, affects one out of two Americans over the age of 30. Poor dental and gum health has been linked to chronic systemic inflammation throughout the body and conditions like cancer, heart disease, type 2 diabetes, allergies, and reduced immunity. Bacteria and toxins in the mouth can easily spread to other areas of the body, making proper dental care essential for overall health.
Natural Solutions for Oral and Overall Health
Apart from regular brushing, flossing, and dentist visits, your diet plays an important role in maintaining oral health. Cutting down on processed sugars and grains and eating low-sugar, whole-food items like nutrient-dense vegetables will keep your mouth healthy and happy. Drinking plenty of filtered water also keeps you hydrated and helps prevent bacteria from sticking to your teeth.
Supplements for Oral Health
Probiotics: Healthy probiotic bacteria play a crucial role in supporting numerous areas of health beyond digestion, including oral health. Probiotic strains that support a healthy oral bacteria environment include the key component BLIS K12 (Streptococcus salivarius) which fights inflammation and infection when taken as a supplement.
Pure honokiol extract: Extracted from the bark of the Magnolia officinalis tree, honokiol has infection-fighting properties that help maintain periodontal health. As a powerful antioxidant, it also helps balance inflammation and regulate normal cell function. Honokiol has numerous other powerful health-promoting benefits including cellular health support.
Tibetan Herbal Formula: This blend of herbs and extracts fights inflammation and infection in teeth and gums and potentially reduces the need for root canals. Boasting immune support and healthy circulation effects, the Tibetan Herbal Formula is an excellent herbal solution for oral and dental health.
Vitamin D3: Known for its essential role in bone health, Vitamin D3 has also been linked to periodontitis prevention. Supporting immune function, cellular function, and more, Vitamin D3 is valuable for overall health as well as oral health.
By adopting these self-care measures and understanding how oral health affects your entire body, you can prevent dental issues and fight against chronic illnesses. Taking a holistic approach to dental care ensures comprehensive, long-term oral and overall health.