If you’re one of the many people relying on multivitamins to support your health and longevity, it’s time to reconsider their effectiveness. Recent research conducted by Jaakko Mursu, a nutritional epidemiologist, showed that women who took multivitamins had a 6% higher chance of early death than those who didn’t. This highlights the need for a safer, simpler, and more effective solution to renewing health and nourishing the body.
The Problem with Multivitamins
For some time, researchers have suspected that vitamins and supplements may not offer the expected health benefits. Mursu’s study, published in the Archives of Internal Medicine, supports this theory by linking multivitamins to a higher risk of death among the 38,000 women involved in the study who had an average age of 62. The research also found higher odds of death associated with other supplements, including:
- Vitamin B: 10% higher risk of death, compared with non-users
- Folic acid: 15%
- Iron: 10%
- Magnesium: 8%
- Zinc: 8%
- Copper: 45%
By using synthetic multivitamins, you could be jeopardizing your health and life expectancy rather than boosting it.
Superfoods: A Better Alternative to Multivitamins
The best alternative to multivitamins is getting nutrients from real food. However, getting all the necessary nutrients delivered in a 2,000-calorie per day diet can be a challenge. This is where superfoods come into play. Real, raw, and organic superfoods can provide the fuel needed to rebuild a healthier body. By consuming these superfoods, you’ll achieve exponentially better results than by taking vitamins.
A “superfood” is a food with a high concentration of various nutrients and phytochemical content that offers exceptional health benefits. The best superfoods are scientifically proven functional foods that can be used in a targeted way to support natural healing of specific health problems and enhance general well-being. However, some superfoods claim to offer health benefits without any scientific backing or record of verifiable success.
Achieving the Peak of Health with Superfoods
After five years of research, one Beverly Hills millionaire named Mister B has identified a list of eight nutrient-rich superfoods to help in rebuilding your body from the inside out and take years off your biological age.
Thanks to these superfoods, the 65-year-old Mister B has a biological age of 31 according to a 2012 test. He managed to achieve this without changing his diet, lifestyle, or exercise routine. This poster child of health and lasting youth is disease-free, never gets sick, and has a laser-sharp memory along with an inexhaustible supply of energy and youthful stamina.
Implementing Superfoods into Your Life
Mister B bought bulk quantities of the raw powder form of his eight identified superfoods. He mixed these powders into a glass of water to create his very own superfood concoction. By taking this every day for over seven years, he saw remarkable age-reducing results.
The nutritional properties of these eight superfoods deliver powerful healthy aging benefits. When combined, they provide a spectacular boost to your overall health and well-being. By incorporating these superfoods into your diet, you can create a healthier body and improve longevity within 365 days.
