Despite common stereotypes about marijuana users, it turns out that this controversial plant could help protect your brain from a devastating disease: Alzheimer’s. How, you ask? The answer lies in the brain cells and what’s happening at a molecular level.
The Science Behind It
Any discussion about Alzheimer’s usually comes down to a toxic protein called amyloid-beta. This protein accumulates in the brains of Alzheimer’s patients and contributes to the formation of brain plaques, which are characteristic of the disease. However, research from the Salk Institute in California has highlighted THC and other compounds in marijuana, which can assist cells in ridding themselves of amyloid-beta, while also halting the inflammation in the brain that this toxic protein causes.
Inflammation is a key factor in the progression of Alzheimer’s disease, as it can cause brain cells to die. THC (tetrahydrocannabinol), the active ingredient in cannabis that causes the “high,” has the potential to prevent this inflammation and subsequent cell death. This could then help individuals avoid becoming one of the 5 million Americans currently diagnosed with Alzheimer’s.
According to Salk Professor David Schubert, one of the study’s senior authors, this research is groundbreaking because it shows cannabinoids have an impact on both inflammation and amyloid-beta accumulation within nerve cells, the first study of its kind to do so.
Unraveling the Link
To better understand this connection, we must look at the molecules in the brain known as endocannabinoids. Naturally occurring in our brains, endocannabinoids share similarities with cannabinoid compounds like THC. These molecules are constantly working to protect brain cells from inflammation-related death, but sometimes they need some help.
That’s where cannabinoids, which can be obtained from marijuana, come in. They give your brain the assistance it needs to combat inflammation and keep brain cells healthy.
If you live in a state where medical marijuana is legal, the cannabinoid found in CBD oil is worth considering. CBD, or cannabidiol, is a cannabinoid that has shown great potential in preventing Alzheimer’s. Medical marijuana strains, grown to be high in CBD, can offer the benefits you seek.
Unlike THC, CBD does not produce an intoxicating effect. It’s also found in industrial hemp plants, and you can safely consume small amounts, referred to as “micro-doses,” as part of your regular routine.
Alternatives
If using compounds derived from marijuana isn’t for you, don’t worry. There are other ways to enhance your body’s brain-saving endocannabinoids. One of the most effective methods is exercise. Regular physical activity stimulates the brain to produce more endocannabinoids, thus providing you with the same Alzheimer’s disease prevention properties in a natural and enjoyable way.
Taking Charge of Your Brain Health
No matter what approach you choose, it’s essential to prioritize your brain health and take steps to prevent Alzheimer’s disease. Whether it’s through using CBD oil, engaging in regular exercise, or another method, it’s up to you to choose the right path that has scientific backing to help you maintain your mental acuity for years to come.
