Germany is famous for its strong beers, but research into a toxin found in these brews has led to some alarming findings. Studies have shown that many German beers contain higher levels of arsenic than the water used to make them. This initially perplexed scientists examining the beer’s content. However, further investigation has revealed the source of this contamination.
Mehmet Coelhan, Ph.D., and a team of scientists at Technische Universität in Munich tested 140 samples of German beer and discovered unexplained amounts of arsenic. The World Health Organization (WHO) considers 10 micrograms per liter of arsenic in drinking water as the limit for this toxin. Yet, the tests showed many of the beverages contained higher levels.
Coelhan highlighted that “when arsenic level in beer is higher than in the water used during brewing, this excess arsenic must come from other sources.” The researchers decided to analyze all the materials, including malt and hops, used during the brewing process for the presence of arsenic.
Hidden Dangers in the Filtering Process
To their surprise, the source of the arsenic was traced back to the filtering material used during the manufacturing process. Beer companies use diatomaceous earth (also known as kieselguhr) to filter out hops, yeast, and other particles that make the beer cloudy. Diatomaceous earth is made of fossilized diatoms, a hard-shelled algae.
Coelhan concluded that “kieselguhr may be a significant source of arsenic contamination in beer.” This finding was supported by the analysis of kieselguhr samples, which showed that some samples released arsenic. Although the resulting arsenic levels were only slightly elevated, it is essential to be aware that this substance can pose some health risks.
The Health Effects of Arsenic
Arsenic exposure can have severe consequences for human health. The CDC confirms that ingesting high levels of arsenic can lead to symptoms such as vomiting, diarrhea, and dehydration. Long-term exposure to arsenic has been linked to various cancers, including bladder, kidney, lung, and skin cancer. Studies have also associated long-term exposure to increased risk of heart disease, diabetes, and cognitive problems.
To limit your toxin exposure, you may want to consider opting for domestic beers instead of German ones. Additionally, it would be helpful to research which breweries use natural filtration methods, such as bamboo filters or centrifugation.
Natural Ways to Reduce Arsenic Exposure
Regardless of our beer preferences, it is crucial to be conscious of other potential arsenic sources and take steps to minimize our exposure. The Agency for Toxic Substances and Disease Registry states that other sources of arsenic exposure can include:
- Contaminated drinking water.
- Some foods, primarily seafood and rice.
- Industrial processes, involving glass or electronics manufacturing.
- Certain pesticides and herbicides.
- Tobacco products.
To minimize arsenic exposure, you can:
- Test your drinking water for arsenic if you rely on a private well.
- Choose a balanced diet that limits your rice and seafood intake.
- Avoid tobacco products and exposure to secondhand smoke.
- Stay informed about any environmental risks in your community, such as nearby industrial facilities or pesticide use.
Final Thoughts
It is disconcerting to think about the potential toxins lurking in our beloved beverages. Although the slightly elevated levels of arsenic in some German beers aren’t likely to cause immediate health problems, it is essential to be aware of these hidden dangers. Choosing domestic beers or breweries that use natural filtration methods can be a more health-conscious option.
We can also take proactive steps to reduce our overall arsenic exposure from various everyday sources. By staying informed and making mindful choices, we can enjoy our favorite drinks more safely and confidently.