For many adults, losing 50-100 hairs each day is considered standard, with hair being naturally replaced without any noticeable deficits. However, for some people, hair loss can be a genuine issue. This problem can occur due to a range of factors, including hereditary issues, thyroid imbalances, hormonal imbalances, cancer therapy involving radiation, scalp infections, or even hair treatments such as coloring and permanents.
Medical options for hair loss
Many people look for medical solutions to hair loss, often considering options like oral finasteride (known as Proscar®) or the topical treatment minoxidil (commonly known as Rogaine®). However, it is important to note that minoxidil, which was initially designed to treat high blood pressure, has been associated with various negative side effects, including an increased heart rate, difficulty breathing, edema, and rapid weight gain.
A natural solution: peppermint oil
Thankfully, a natural alternative is available to help prevent hair loss, maintain a full head of hair, and feel more confident. According to a 2014 issue of Toxicological Research, peppermint oil has been found to encourage hair regrowth and reverse hair loss. The primary ingredient in peppermint oil – menthol – has anti-inflammatory, antimicrobial, and antifungal properties and is responsible for these beneficial effects.
Researchers found that hair growth regeneration could be observed in as little as two weeks after applying a diluted solution of peppermint oil to the scalp, with significant results showing after only four weeks of treatment. Strong, physically sound hairs grew back as a result, with treated skin becoming plumper and thicker.
Boosting hair growth with peppermint oil
If you want to prevent hair loss, it’s time to consider using peppermint oil. However, there are a few things you should know before getting started.
Firstly, when choosing an essential oil, it’s recommended to select an organic product to avoid any potential chemicals and pesticides that may be present in non-organic products. The solution used in the study that generated such impressive results was a 3% peppermint oil solution mixed with jojoba oil. Therefore, you should mix 100 drops of jojoba oil with three drops of peppermint oil before applying the solution topically to your scalp.
Prepare to apply this mixture at bedtime or on a day when you can spend a few hours at home. It is also helpful to wrap your pillow in a puppy training pad and then insert it into your pillowcase to prevent the oil soaking into the pillow.
Don’t wait until hair loss starts to affect your confidence; use peppermint oil to safely stop hair loss and encourage regrowth without opting for dangerous prescription medication.
