Living in today’s world exposes us to numerous contaminants, including chemicals in our cosmetics, deodorants, and food, that can wreak havoc on our immune systems and overall health. Limiting our exposure to these harmful substances and cleansing them from our bodies is crucial for better health and wellbeing.
The Dangers of Xenobiotics
One particularly harmful group of pollutants is xenobiotics. These unnatural chemicals enter our bodies through the skin, lungs, and digestion, causing immune reactions that can lead to chronic illnesses. Xenobiotics encompass a vast array of substances, such as prescription medications, dioxins, PCBs (polychlorinated biphenyls), insecticides, herbicides, fungicides, and many other synthetic molecules.
When these toxins cause immune cells to trigger allergy symptoms or autoimmune reactions, we can end up suffering from chronic diseases that refuse to relent. Furthermore, after prescription drugs pass through our bodies, they often end up in the sewage system as persistent pollutants, along with many other toxic xenobiotic substances.
Xenobiotics and Your Immune System
Researchers worldwide continue to investigate the ways that xenobiotics damage our immune systems. Experiments in Germany and the Netherlands have shown that these reactive compounds and their metabolic byproducts incite complex reactions in our bodies, leading to inflammation. As a result, immune cells may be activated, causing them to attack our own bodies, leading to autoimmune diseases.
Xenoestrogens: Hormone-Disrupting Toxins
In addition to xenobiotics, we also face another class of pollutants known as xenoestrogens. These toxins, found in dental fillings, food containers, plastics, and pesticides, interfere with our hormones, causing imbalances that can result in cancer and other diseases.
For instance, anabolic steroid implants are commonly used to make cows grow larger, and the hormones remain present in the beef products we consume. The inflammation caused by these environmental toxins is linked to chronic illness, many of which develop autoimmune components.
Among the diseases that have been conclusively connected to autoimmune issues are rheumatoid arthritis, systemic lupus erythematosus, antiphospholipid syndrome, Still’s disease, Sjogren’s disease, and gluten enteropathy.
Xenoestrogens and Cancer Risk
Emerging research suggests that xenoestrogens activate genetic predispositions to cancer. These “endocrine disruptors” can affect hormone functions up to a thousand times more severely than a typical hormone. And, unfortunately, our bodies retain them for extended periods, with substances like DDE remaining in our tissues for decades.
Moreover, the widespread use of antibiotics has caused even beneficial probiotic bacteria in our intestines to mutate and develop antibiotic resistance. Delayed immune hypersensitivity caused by environmental toxins could also result in tissue damage in the future.
Reducing Your Exposure
To protect your health, it’s essential to minimize your contact with inflammatory xenobiotics and xenoestrogens. Whenever possible, opt for organic, natural alternatives to your cosmetics, deodorants, soaps, and shampoos. Shop at a local herb shop or natural foods store to find healthier options.
Consumer organic, hormone-free, and antibiotic-free meat and dairy products. Stick to deep ocean fish with low mercury levels, and choose organic fruits and vegetables that are free from pesticides, herbicides, and fungicides. Making these simple changes can help keep your body safe from the harmful effects of these environmental contaminants.