Our words can reveal a lot about us, ultimately impacting our health and well-being. Spoken words possess power in the form of subtle yet real energy. Emotions are also energy, thus connecting the words we say to the emotions we feel. This energy-in-motion contained within our words has the potential to influence our mood and overall well-being.
Consider the way you feel when someone shouts in anger or uses profane language. The intention behind using vulgar language is often to shock, anger, or offend others; and although it may seem commonplace in certain aspects of popular culture, it still carries a negative energy. This negative energy not only affects our emotional health, but also our physical health.
The Ripple Effect of Words
The impact of energy generated by speech and thought can be observed in water. For instance, the slightest movement in water creates a ripple effect, while larger movements generate waves. Dr. Masaru Emoto, a Japanese scientist, has conducted fascinating research on the effect of vibrational energy on water, as documented in his book, The Hidden Messages in Water. He discovered that water has vibrational energy and it can be affected by thoughts, words, and other sounds, such as music. These external vibrations can cause both positive and negative changes in the molecular structure of water.
Now, consider that nearly 70 percent of the human body is composed of water. If words and other vibrations can influence the structure of water, wouldn’t that suggest that our body’s energy could be impacted as well, to either promote health or reinforce illness? Given the potential consequences of the words we use, it’s essential to pay attention to our vocabulary choices.
Eliminating Doubt and Failure: Language of Increase
A valuable concept called the language of increase focuses on the power of speech. There are some seemingly innocuous words we use in everyday language that can inadvertently create an environment of doubt or imminent failure. By eliminating or replacing these words with more positive expressions, we can promote confidence and a stronger sense of self-worth. Here are a few examples:
- Try: Instead of saying you will “try” to do something, which only implies an attempt rather than an assurance of success, use expressions like “I am committed to” or “I am doing.” This simple change can have a profound impact on your self-confidence and ultimately, your success.
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Hope: Similar to “try,” hoping to do something places your success at the mercy of chance, rather than establishing a clear intention. Replace “hope” with phrases like “I am going” or “I am accomplishing” to exude confidence and determination.
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Should: This word tends to incite feelings of guilt. Instead of focusing on what you “should” do or be, say that you “deserve” it or “get to” experience it. This not only reinforces your sense of worthiness but also highlights your unique strengths, gifts, and abilities.
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Have to: Like the word “should,” the phrase “have to” instills a sense of burden or obligation. Try replacing it with “I get to” and observe the difference in how you feel.
Incorporating the language of increase into your daily vocabulary can have a significant effect on your overall mental and emotional well-being. Positive phrases nurture a sense of gratitude, confidence, and inner peace along your journey in life. Additionally, choosing to speak positively will not only elevate your mood, but will also boost the moods of those around you.
Healing through Words
Embracing the language of increase goes beyond merely eliminating negative phrases from your vocabulary. It also involves expressing the positive aspects of life and focusing on opportunities, successes, and good news instead of giving voice to fears, frustrations, and failures. Becoming more intentional with the language we use can truly transform our lives, promoting both emotional and physical healing.
In summary, your words have the power to either heal you or make you sick. By inviting positive emotions and uplifting language into your life, you can foster a healthier and more fulfilling existence.