It turns out that older people tend to be happier than younger adults, and it’s all about how we choose to look at things. Research by a scientist at Northeastern University, Derek Isaacowitz, reveals that older people are generally better…
A new health report from the Endocrine Society has raised concerns about the effects of chemicals in the environment on our bodies. The Society analyzed over 1,300 new studies and found that these chemicals are linked to various health issues…
Struggling to lose weight and worried about sticking to a restrictive diet every day? Well, there’s good news for you. Dieting for just two days a week while maintaining your regular eating habits for the remaining five days may help…
Leg strength matters more than you might think. Besides making those daily chores a breeze, strong quadriceps can save your life. Research has shown a correlation between quad strength and a decreased risk of death from all causes, so it’s…
Getting the wrong diagnosis for a health problem can have negative and even extremely harmful consequences for your health and wellbeing. Misdiagnosis, also referred to as the wrong diagnosis, is more common than you’d think. According to a new report…
Menopause is a normal part of aging for women and brings with it a variety of symptoms such as hot flashes, mood changes, and sleep problems. While some women turn to hormone replacement therapy (HRT) to manage these symptoms, others…
A decline in libido, sexual function or sexual staying power can be incredibly frustrating, but you don’t have to rely solely on pills and treatments to restore your sexual health. In this article, we’ll introduce you to an ancient exercise…
Avoiding prostate cancer may seem daunting, but Japanese men seem to have found the secret to it. With lower prostate cancer statistics, low obesity levels, and the world’s longest life expectancy, it is certainly worth looking into how their lifestyle…
Age is the most significant risk factor for breast cancer, but that shouldn’t discourage anyone from trying to outsmart this terrible disease. There are two simple things you can do today to reduce your chances of developing breast cancer. The…
Did you know that dehydration is more common than you think, especially as we get older? It can lead to a range of health issues, many of which can be misinterpreted or go unnoticed. Staying hydrated is essential for maintaining…