Diabetes is a disease that can have far-reaching health consequences that go beyond just your blood sugar levels. If you or a loved one has diabetes, even if it’s well-controlled, you need to be aware of possible complications, including kidney…
For as long as I can remember, my temperature has always been slightly below the “normal” reading. Instead of the medically established 98.6°F, my regular temperature usually sits at around 97.6°F. If you’ve ever noticed the same, you might be…
This has been an eye-opening year — especially when it comes to the dangers even a tiny little virus can hold for your lungs. In fact, as COVID-19 has swept across the world, and our country, many of us have…
Part of my bedtime routine these days is to take disinfecting wipes and go over all the surfaces in my house that are touched by everyone throughout the day. Doesn’t seem that complicated, right? Just take a wipe and wipe…
Do you remember that one person who walked everywhere barefoot, even during winter? As odd as it may have seemed, it turns out they might have been on to something. New research is showing that walking barefoot in nature, a…
A staggering 70% of Americans are taking prescription medications for symptom management or chronic diseases. When patients visit healthcare professionals for issues like fatigue, mood swings, pain, bloating, and heartburn, they are often prescribed medications. These pills do often control…
A staggering number of premature deaths are connected to a common daily habit that research has shown to be twice as deadly as being overweight: a sedentary lifestyle. A comprehensive study of over 330,000 Europeans found that incorporating exercise into…
We often overlook the importance of nourishing our relationships with the people we care for and those who care for us. A valuable lesson that comes with age and experience is the understanding that strong relationships are integral to our…
Cannabis, once considered the domain of lazy individuals, college stoners, and drifters, has seen a radical shift in perception in the last decade. More and more people are looking at the once-demonized plant as a possible solution to various health…
As temperatures rise during the summer months, it’s important to be aware of the potential health risks that come with the season. By understanding these hazards and taking preventative measures, you can enjoy the sunshine without compromising your well-being. Here…
Just picture this – You’re cooking your favorite chicken dish for dinner, and unbeknownst to you, there are dangerous E. coli germs lurking all around your kitchen, especially on your cutting boards and utensils. You might assume that food poisoning…
The number of people affected by asthma has increased by 60% since 1980, with around 25 million asthma sufferers in the United States, including 7 million children. Asthma-related deaths have risen too. Despite the alarming statistics, the main causes behind…