Americans are consuming a startling 150 pounds of a certain food each year, placing their liver at risk of a leading cause of liver failure. Fatty liver disease is affecting more than 20% of the U.S. population, and it’s caused…
When you “catch” a cold or flu, you’re not really catching it from someone else. It’s actually a wide-spread medical myth based on the germ theory of disease which states that viruses and bacteria are transferred between people. This idea…
Has a case of the blues got you feeling down? Before reaching for those comfort foods you believe will help lift your spirits, it’s important to consider that not all foods were created equal. The key to unlocking happiness and…
Pets are more than just animals; they’re beloved members of the family that deserve a happy and healthy life. Just like their human counterparts, dogs and cats need to maintain a healthy lifestyle to prevent obesity, dehydration, and inactivity. To…
When it comes to nourishing an unborn child, pregnant women strive to consume all the correct nutrients, but sometimes the foods that are deemed the most beneficial can also contain hidden dangers. Fish is one such food that provides essential…
Feeling the pressure? It’s common for stress to lead to indulging in our go-to comfort foods, causing weight gain and derailing our best efforts to maintain a healthy lifestyle. But did you know that you can avoid those pesky pounds…
Expectant mothers who take selective serotonin reuptake inhibitors (SSRIs) for depression during their pregnancy may be putting their children at risk for brain malformations. SSRIs are a common class of antidepressants including familiar brands such as Prozac, Paxil, Luvox, Zoloft,…
Honey, particularly manuka honey, has been treasured for thousands of years due to its valuable health benefits. It contains numerous essential antioxidants, enzymes, and antibacterial properties, which make it effective for both internal and external use. However, with the growing…
A supercharged brain with excellent memory and mental abilities is within your reach. All you need is the right fuel to keep those neural connections strong. That superfood for your superb brain is fish, specifically those that are rich in…
More than 30 million Americans unknowingly harm their brain every day, and you might be one of them. The culprit? Listening to loud music. Researchers at the University of Texas, Dallas, have discovered that exposure to high volumes not only…