Exercising on a stationary bicycle while navigating through a virtual environment doesn’t just provide a more entertaining workout – it could also keep your brain sharper as you age. Engaging in “cybercycling” may even help seniors stave off age-related memory…
Mild cognitive impairment (MCI) may seem like a minor issue, but it’s actually a significant early indicator of Alzheimer’s disease. In fact, it doubles your risk of premature death, while full-blown Alzheimer’s triples it. Two studies presented at the Alzheimer’s…
If there’s one disease that many people fear as they age, it’s Alzheimer’s. The thought of losing precious memories and mental function is terrifying to say the least. But did you know that you can actually take steps toward protecting…
Imagine missing a deadline or forgetting someone’s name at a party – frustrating and potentially embarrassing, right? Yet, believe it or not, there’s a hidden advantage to our memory letting us down. According to British developmental psychologist Mark L. Howe…
Are you neglecting the dangers of high blood pressure? Although more people with high blood pressure are maintaining healthy levels, the majority still struggle to control it. Uncontrolled high blood pressure puts you at risk for a host of health…
Murky skies may look gloomy, but they can also be a sign of something far more sinister for your heart. As air pollution levels continue to rise, so do your chances of experiencing a heart attack. With air pollutants becoming…
Heart disease is a major concern, especially in the United States. It claims the lives of about 600,000 Americans per year, making it the leading cause of death in the country. Did you know that there’s a simple nutrient that…
Enhanced external counterpulsation (EECP) is non-invasive heart therapy that has been proven to be a highly effective cardiovascular treatment for ischemic heart disease and congestive heart failure. Despite being developed over 50 years ago, many cardiologists and heart surgeons are…
Imagine living a longer, healthier life with one simple habit. We all want to increase our longevity and protect our bodies from disease, right? What if I told you that all it takes is moving a little more throughout the…
If you’re purchasing a product labeled “gluten-free,” you probably expect to consume a gluten-free meal. Unfortunately, that might not be the case as there’s currently no legal definition for “gluten-free” in the United States. As a result, food companies can…