Thyroid conditions like hypothyroidism and hyperthyroidism are becoming increasingly prevalent, particularly among women. In fact, one in eight women will develop a thyroid-related issue at some point in their lifetime, and women are five to eight times more likely to…
A common concern among men is whether testosterone could cause prostate cancer. However, it’s not testosterone that they should be worried about, but estrogen. This article will explain the relationship between these two hormones and their potential effects on the…
I have a confession: I have a sweet tooth. But, I have found ways of satisfying it and remaining healthy on the paleo diet. You can have your sugar and eat it too – by eating the right kind of…
Your body is electric, and electrolytes are minerals that are required for optimal health. When electrolytes are absorbed by your body, they produce a solution that conducts electricity, allowing your cells to create energy and maintain cellular integrity. They are…
Hip replacements are more common than ever, even for individuals in their 40s. This is alarming when you consider the crucial role that hips play in daily life. Your hips provide support between your lower and upper body and are…
Candida albicans is a fungus that is found in approximately 70% of people’s guts, according to Rice University. Generally, this opportunistic fungus does not cause any issues, as long as good bacteria and other microorganisms in the gut keep it…
Minimizing sun exposure has been a common piece of advice from dermatologists to reduce the risk of skin cancer. But recent research shows that the sun can actually help prevent cancer. Scientists at the University of California San Diego School…
No one should have to suffer from pain unnecessarily, especially after an injury or surgery. Short-term pain can be managed effectively with strong narcotic pain relievers. However, when pain becomes chronic, and gets worse over time, a different approach is…
Bolstering your leg strength can lead to countless health benefits, including increased stamina, endurance, cardiovascular conditioning, and spiritual fortitude. One powerful way to achieve stronger, shapelier legs is by adopting a popular martial arts stance known as the horse stance.…
Doctors and the medical establishment often want to convince people that their chemical-laden prescriptions and medical procedures are the only safe and effective options, but what about natural solutions like breastfeeding? It seems medical professionals are attacking even the most…