Wouldn’t it be great if the focus on avoiding or reversing heart disease was on natural, safe, and effective nutritional treatments rather than synthetic prescription drugs? Well, the good news is that there are proven, powerful heart-healthy nutrients that protect…
Winning the battle against stubborn belly fat can be a challenging and frustrating journey. The latest research from the University of Sydney demonstrates that belly fat is more resistant to weight loss methods, such as intermittent fasting, compared to other…
Cancer is a terrifying disease, primarily because unlike other diseases, cancer cells can spread, grow, and take over your body. In the battle against cancer metastasis, a group of South Korean researchers may have discovered an effective method to suppress…
The Mediterranean diet is by far the easiest healthy diet to stick to. The range of foods you can eat is wide, and it’s been proven that it’s more likely you’ll stick to a Mediterranean style of eating than to…
Raise your hand if your doctor has ever written you a prescription for a Z-pack? I’m guessing you’re reaching for the sky right now. Z-packs are effective for a variety of common issues. That means, whether it was for pneumonia,…
Cardiovascular disease is still the leading cause of death in the United States, accounting for one in every four deaths. Every 36 seconds, someone dies of heart disease. Coronary artery disease, also called coronary heart disease, is the most common type…
I meet people every day and talk to them about improving their health. They usually have no problem talking about almost any issue … until it comes to the “embarrassing” ones. For instance problems with digestion and elimination, or irritable…
Heart disease, the grim reaper of modern health, claims over 600,000 lives yearly in the U.S. alone. Victims often journey through a maze of advanced pharmaceuticals and cutting-edge medical procedures. Yet, a growing skepticism surrounds these conventional methods. What if…
The cancer treatment industry wants you to believe that chemotherapy and radiation are your only hope against cancer. They warn that seeking alternative therapies makes you vulnerable to “quacks” who will take your money and lead you astray. But what…
Vegetables can play a significant role in improving sexual health. Besides benefiting heart and waistline health, and preventing prostate cancer, certain vegetables with high levels of antioxidants, polyphenols, and vitamins can help with erectile dysfunction (ED) and prostate health. Amongst…