Lisa Thomas

Lisa Thomas

The One Nut That Can Fight Depression

The One Nut That Can Fight Depression

Deep in the heart of the Amazon rainforest grows a tree that could potentially revolutionize the way we fight one of today’s most common mental health issues: depression. This tree, known as Bertholletia excelsa, produces a creamy, crunchy nut that…

The Mystery Mushroom That Boosts Brain Health

The Mystery Mushroom That Boosts Brain Health

Imagine hiking through the dense forests of Japan, the crunch of leaves underfoot, the evergreen aroma filling your lungs. Suddenly, you spot a brownish-orange mushroom hiding amidst ferns and moss. It’s nothing like those typical white and flat specimens you’re…