Did you know that using certain household chemicals can potentially cause brain damage and increase your chances of developing Parkinson’s disease? That’s right, a review of over 100 studies from around the world has found a link between the use…
If you’re a new mother with a tiny baby in your arms, you’re probably not thinking about your chances of developing Alzheimer’s disease several decades into the future. But you should, and there’s a simple thing you can do to…
Struggling to retain information and looking to enhance your memory? There is an almost effortless way to make your mind better at learning – meditate right before you take in new knowledge. Research conducted at George Mason University and the…
ALS, otherwise known as Lou Gehrig’s disease, is a devastating condition. It gradually destroys the nerves that control muscles and breathing, ultimately suffocating its victims. However, researchers from Massachusetts General Hospital may have discovered a potential way to extend the…
It’s a silent killer – high blood pressure. And not just because it can lead to heart attacks or strokes. Hypertension can also wreak havoc on your mind. New research has found that even mildly elevated blood pressure increases your…
Are you struggling with focus and memory retention? Do you find it hard to remember information from one moment to the next? You’re not alone, and luckily, experts have discovered a simple solution that takes less than 10 minutes to…
Breathe better air, and you might just become smarter. It might sound too good to be true, but research conducted in New York City shows that improving air quality can lead to increased IQ levels. Even small reductions in pollution,…
Are you tired of counting calories and feeling stuck in your weight loss journey? A little spice may be the secret ingredient you’ve been missing! When it comes to shedding those extra pounds, turning up the heat can help melt…
If you truly want to lose weight or, in fact, make any real improvement in your health, you have to start by adopting better health habits and behavior. The best program in the world can’t make a difference if you…
The obesity rate in teenagers has tripled in the last 40 years, with approximately 18 percent of adolescents falling into this category. As obesity can lead to multiple health issues, it is crucial to find ways for young people to…