Alzheimer’s disease remains one of the most challenging conditions that researchers and medical professionals are struggling to find a solution for. With an estimated 50 million people worldwide suffering from Alzheimer’s or other forms of dementia, understanding how to treat…
Ever feel like you need a quick and easy way to boost your productivity? Well, the secret to getting more done might just be a picture of a cute kitten or puppy on your desk. Yes, you read that right.…
For many pregnant women, the decision of where to give birth can be a difficult one. With the rise in popularity of home births, it’s essential to understand the risks and benefits involved. Surprisingly, for low-risk pregnancies, giving birth at…
Moms have always known that breast milk is best for their baby, and doctors unanimously agree. The numerous benefits of breast milk include its potential to build a strong immune system in infants. Recently, scientists at Duke University Medical Center…
Mark Twain’s famous words, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter,” ring even truer now as research uncovers the significance of the brain’s role in aging. Scientists have found that the brain…
Imagine a delightful snack that not only satisfies your sweet cravings, but also supports your heart health. I’m excited to reveal that grapes might just be the perfect option, especially for those with metabolic syndrome. Thanks to their high concentration…
Are you over 75 years old and enjoy a cocktail now and then? There’s good news for you! Recent research from Germany indicates that senior citizens who indulge in a drink or two a day have lower rates of dementia…
When Morgan Spurlock made the film “Super Size Me” in 2004, he documented the devastating effects of a month-long fast-food-only diet on his heart health. Now, researchers from the University of Minnesota have discovered that the heart-destructive effects Spurlock experienced…
It’s no secret how important a healthy heart is to our overall well-being. In Dr. Kilmer S. McCull’s book, “The Heart Revolution,” he emphasized the importance of vitamins B6, folic acid, and B12 in reducing the risk of heart disease.…
Vitamin D and calcium have long been associated with strengthening your bones, but their health benefits may extend to improving your life expectancy as well. A Danish research study discovered that taking these two essential nutrients in supplement form can…