Chemicals are all around us, not just in the air we breathe, but also in the food we eat and the products we use to clean ourselves and our homes. While our bodies can usually offset exposure to these chemicals,…
The two biggest factors behind type 2 diabetes are diet and exercise. If you’re eating too much, eating unhealthy foods, and not exercising regularly, your chances of developing the disease skyrocket. But there’s another piece in the type 2 diabetes…
Until recently, science had no answer for why we sleep. Their best guess? Because we get tired. But, research has shown us that channels open up in the brain and clear away waste during sleep to help keep our brains…
Ah, childhood – a time filled with cartoons, games, and lots of sugary treats. Unfortunately, those not-so-healthy choices we made as kids still impact our health today. And before you start blaming your parents, remember that societal norms were different…
Epilepsy is a disorder that impacts millions of people worldwide. It not only causes troubling seizures, but it has also been linked to increased heart attack risks. But what if there was a natural solution that could help, especially for…
Electromagnetic fields (EMFs) can be found everywhere, from cellphones and computers to Wi-Fi and power lines. Though there is much debate as to whether EMFs are dangerous for human health, growing numbers of people are reporting negative effects from them,…
Arthritis is a painful, chronic disease that can have a major impact on quality of life. As joints deteriorate, simple tasks become difficult: opening a jar, walking to the mailbox, handling tools. Over time, mobility becomes more restricted. What’s worse,…
Did you know that as you get older, you face an increased risk of developing cataracts? Cataracts are cloudy spots that form on the lens of the eye, causing partial or complete loss of vision. But don’t fret! A simple…
Ever wondered how clean your office really is? Well, scientists closely examining work environments in various cities across the United States stumbled upon an interesting discovery. The level of cleanliness in office spaces may have a direct link to the…
Seaweed, also known as sea vegetables, is packed with essential nutrients and compounds that help the body detoxify. With over 10,000 diverse species known worldwide, these ocean plants provide vital vitamins such as A, C, E, and the B complex,…