Green tea has long been touted as a miracle health drink, offering benefits ranging from weight loss to cancer prevention. However, recent studies have uncovered the dangers of consuming too much green tea, especially in supplement form. With concerns about…
If you’re looking for ways to boost your health and protect your brain, you might want to take a closer look at your diet. While many people know that eating plenty of fruits and vegetables is important for overall health,…
Spring and summer herald the start of tick season, making it prime time to worry about Lyme disease. This debilitating illness, transmitted by the small deer tick, can have a significant impact on one’s life. In some cases, its symptoms…
In 2011, the International Agency for Research on Cancer classified radiofrequency radiation, the type used in smartphones and laptops, as a “possible human carcinogen.” Now, two new studies may confirm they were right on the money, at least when it…
Osteoporosis weakens your bones, making them more susceptible to fractures, but did you know it could also be an indication of stiffening arteries and a higher risk of heart disease? A study published in the Journal of Bone and Mineral…
Sexual energy is essential for physical and emotional health, in addition to fueling creativity and nurturing intimate relationships. As we age, the thought of mustering sexual energy can seem exhausting. Nevertheless, here are nine ways to renew your sexual energy…
Fall is a beautiful season, but it also brings an increased risk of upper respiratory infections. So when you start feeling feverish and miserable, it’s quite common to head to the doctor’s office for a prescription of antibiotics. However, did…
In recent years, you’ve probably heard a lot of talk about gluten. Many people are going gluten-free, to help solve everything from fatigue to skin problems to digestive issues, even brain fog. These people may be considered gluten sensitive. But…
Eating foods high in micronutrients and low in sugar can help nourish healthy cell growth and lower inflammation in the body. This kind of diet can provide relief for those suffering from colitis, a condition that causes inflammation and ulcers…
Joint pain can be debilitating, affecting millions of people worldwide who suffer from arthritis. If you’re one of them, chances are you’re hesitant to exercise due to the pain. However, taking the right approach to movement could greatly benefit your…