It’s time for a change in your morning beverage routine if you’re one of those people who reach for a soft drink when you wake up. That habit can increase your risk for developing certain types of cancer, but switching…
Can you imagine drinking a milkshake that could potentially kill cancer cells? Researchers at the University of Michigan School of Dentistry have been experimenting with nisin, a naturally occurring food preservative that grows on dairy products. This colorless, tasteless powder…
Are you aware that nutrition is the driving force behind good health? One of the most effective ways to ruin this balance starts with inflammation in your intestines, leading to disease. Food allergies are known for promoting inflammation in the…
You’ve probably heard it over and over: salt is terrible for your heart, and doctors all across America recommend that everyone should adhere to a low sodium diet. The widespread aversion to salt among the medical community can be traced…
If you’re struggling with junk food cravings, it’s time to create a solid plan to ditch those unhealthy desires. This addictive response to junk food can be difficult to shake, so it’s essential to understand and consider the root cause…
If you’re looking for an enjoyable way to keep your brain healthy and reduce your risk of dementia, spending time in a sauna could be the perfect solution. Did you know that you could slash the risk of dementia by…
Maintaining a healthy body through proper diet and exercise is crucial for living a long, fulfilling life. However, keeping your mind healthy is just as important, especially as we grow older and become more susceptible to dementia and Alzheimer’s disease.…
High cholesterol is often referred to as a silent killer, as it comes with no visible signs and symptoms. It can, however, lead to heart attack, a major indication that there is a problem. Although statin drugs are the primary…
If you take medications for an enlarged prostate, you are likely concerned about your prostate health and hope to improve it. Unfortunately, there are some prostate medications that have unwanted side effects that can negatively affect your general and sexual…
Knee pain can have a significant impact on your life, often changing it for the worse. To help alleviate knee pain and avoid surgery, consider trying these natural solutions before resorting to orthoscopic or reconstructive knee surgery. Improving your diet…