Strokes can strike anyone at any time, causing debilitating and even life-threatening consequences. According to a review of studies, it may be possible to reduce your risk of experiencing a stroke with the help of a simple vitamin pill. So…
A stroke can be a life-altering event with potentially devastating consequences to your brain, cognitive abilities, and overall health. While the traditional risk factors for stroke are well-known, such as high blood pressure, unhealthy cholesterol levels, and smoking, researchers have…
A super-spice that’s taken the culinary world by storm, turmeric does more than just add a zesty flavor and bright color to your dishes—it comes with a host of powerful health benefits. Steadily finding its way into more kitchens around…
Did you know that daily doses of ginkgo biloba extract can help prevent or reduce brain damage after a stroke? Laboratory tests at Johns Hopkins have shown some truly promising results. Considering that approximately 700,000 people experience a stroke in…
Imagine waking up with a throbbing headache, a parched throat, and feeling a little bit nauseous… familiar? If it’s the aftermath of a night of heavy drinking, you may need to pay attention. No, we’re not just talking about a…
Tomatoes have a secret weapon. The key to their magic is lycopene, the pigment responsible for that bright red color you see in tomatoes and even watermelons. Not only does lycopene give these fruits their vibrant hue, but it can…
Strokes may be commonly associated with older individuals, but recent research unveils that they can also impact people under 45. Out of 1,000 people aged 65 and above, between 30 to 590 are at risk of a stroke – but…
A stroke can have life-changing effects on your health, but making one crucial lifestyle change can lead to increased life expectancy, improved brain function, and better heart health. Researchers at the Toronto Rehabilitation Institute have discovered that engaging in regular…
A stroke can be a life-altering event, leaving you with physical, emotional, and cognitive changes that require long-term rehabilitation and therapy. But there’s one habit in particular that you should absolutely quit if you want to drastically reduce your chances…
Stroke has been traditionally viewed as a health concern for middle-aged individuals, but recent research reveals that individuals younger than 55 face an increasing risk of stroke as well. These findings emphasize the importance of younger adults paying attention to…
Who can resist the temptation of warm, fluffy pancakes? But what if there was a way to make your favorite breakfast treat even better? What if your pancakes could help prevent Alzheimer’s disease? All you need for this amazing transformation…
Researchers at John Hopkins University have found a connection between nutritional deficiencies and the development of multiple sclerosis (MS). In their study, they compared the nutritional status of 27 women diagnosed with MS and 30 healthy women. They found that…