Certain habits form much more easily than others and, often, the habits we need the most take the most effort to establish and maintain. Establishing healthy behaviors such as eating well, regular exercise, and self-care are well worth the effort,…
Did you know that engaging in regular physical activity can protect your brain from developing Parkinson’s disease? A 12-year study conducted in Sweden with over 40,000 participants revealed that those who performed a medium amount of exercise lowered their risk…
As we get older, it’s common to experience some memory decline. However, researchers at the University of Toronto have discovered an easy trick that can boost your brain power and help you to remember better. Rather than being a sign…
If you’re a fan of indulging in greasy fast food, it’s time to take a step back and consider the possible damage you may be causing to your brain and heart. Researchers have recently conducted lab tests at the Cedars-Sinai…
Countless college students and Wall Street warriors have been reaching for an anti-narcolepsy drug to help them sharpen their minds. But recent tests at the University of Nottingham Malaysia Campus reveal this pill might not be the best solution at…
Imagine that you are in a severe accident where your head takes a heavy blow. You survive the crash but are inflicted with a traumatic brain injury. While a traumatic brain injury can be devastating or even fatal, there’s a…
Long considered an ailment afflicting the elderly, the number of Alzheimer’s patients is growing every year. While the specific causes and preventative measures for the disease are still not fully understood, an increasing number of studies have emerged, pointing to…
More than a million Americans this year will engage in an activity that not only impacts their nervous system but also significantly increases their likelihood of developing Parkinson’s disease. This dangerous habit is the use of methamphetamine. Recent research coming…
You may think that Alzheimer’s disease is something that only affects older adults, but the reality is that what you do early in life can significantly alter your risk of developing this fatal brain problem. So, no matter your age,…
Memory problems can be a warning sign of future health issues, and making certain lifestyle changes could help protect you from serious illnesses. If you’re noticing difficulties with your memory, it’s essential to be aware of the increased risks and…
Blood sugar levels can have a significant impact on your brain function and overall cognitive abilities. It’s essential to keep your blood sugar in check, even if you haven’t been diagnosed with diabetes. Implementing a few simple changes to your…
In the quest for a happier, more productive work environment, there’s a simple, non-electronic addition you can make to your workspace that’s backed by research in Europe. The secret: green plants. A recent study shows that having a plant in…