Alzheimer’s disease is a thief. It steals not only precious memories but also the brain’s gray matter. Imagine if there was a way to prevent this dreaded disease from taking away a part of your life? Well, researchers at the…
When you indulge in junk food, you’re doing more than just harming your waistline; you’re also damaging your brain. The inflammation that arises from consuming unhealthy fats and refined carbohydrates can wreak havoc on your nerves and immune function, leading…
Parkinson’s disease is a devastating condition that affects around 1 million Americans. This brain dysfunction occurs when there’s a lack of the neurotransmitter dopamine, and unfortunately, there is no cure. However, researchers have discovered that certain vegetables might help protect…
Is Your Home Life Putting You at Risk for Alzheimer’s? You might be surprised to learn that your home life could be putting you at risk for developing Alzheimer’s disease or another form of dementia. A recent study performed at…
We’ve all been told that excessive alcohol consumption can damage brain cells. If you find yourself worrying about the impact of your alcohol consumption on your brain health, it’s time you considered adding exercise to your routine. Researchers from the…
Did you know that your kidneys play a vital role in preserving your mental abilities? Recent studies show that there’s a strong link between kidney function and cognitive capabilities, such as reasoning and memory. If you want to retain your…
You’ve likely heard that being active is good for your health, but did you know that staying creative and using your hands is just as important? It’s true, and it turns out that working with fabrics, specifically velvet, can have…
How often do you find yourself drawn to a strange film, an eerie painting, or a bewildering short story? Perhaps you have stumbled across films like “Memento” or read the bizarre works of H.P. Lovecraft. These surreal and eerie experiences…
You might think you’ve heard it all before, but smoking doesn’t just put you at risk for lung cancer and heart disease. It’s also linked to the risk of a fatal brain bleed. More than 45 million Americans smoke every…
We are living longer due to advances in nutrition and medical technology. However, there is growing concern about cognitive decline as we age, especially with the increasing number of Alzheimer’s cases worldwide. We all hope our golden years will be…
Did you know that playing a musical instrument can significantly improve your brain function? Famous minds like Sherlock Holmes and Albert Einstein both enjoyed playing the violin to de-stress, and now researchers have discovered the optimal age range to start…
Choline, a vital nutrient often used by bodybuilders and to combat asthma, is now gaining attention for its remarkable benefits on brain health. This essential B-vitamin, which can be found in liver, muscle meats, fish, nuts, and eggs, has been…