Imagine that half of the people in the world face the risks of secondhand smoke daily. It has long been known that secondhand smoke exposure significantly increases one’s chances of developing lung and heart disease. However, what many might not…
There’s a silent threat lurking in our everyday lives, and it’s called organophosphates (OPs). OPs are a type of pesticide found in many places, ranging from agricultural fields to our very own backyards. What’s even more alarming is that they…
Ever wonder why some people age with enviable grace and mental sharpness? They might be onto a simple yet powerful secret: maintaining optimal vitamin D levels. Two independent studies have shown that getting plenty of this essential nutrient can help…
Maintaining a healthy and youthful brain is essential as you age, and it turns out that some simple activities like reading, writing, and playing games can help preserve your mental capacity. Let’s examine how these activities can contribute to a…
Are you struggling to remember things or solve everyday problems? It might be time to put down that fork and start tightening your belt. Studies have shown that eating less not only helps with weight management, but it can play…
Alzheimer’s disease remains one of the most challenging conditions that researchers and medical professionals are struggling to find a solution for. With an estimated 50 million people worldwide suffering from Alzheimer’s or other forms of dementia, understanding how to treat…
Did you know that consuming chocolate can actually make you smarter? Researchers have found that the natural chemicals in chocolate, called flavonoids, are incredibly effective at boosting memory and learning. In fact, even snails showed improved memory after consuming chocolate!…
You know that exercise comes with endless benefits for your body and mind. But did you know that combining your workout with a specific supplement can significantly lower your risk of developing Alzheimer’s disease? Spanish researchers have discovered that the…
The manner in which a child is born may have a long-lasting effect on brain development and function, with researchers finding that natural birth can offer more significant benefits compared to a surgical delivery. A protein called UCP2, found to…
Mark Twain’s famous words, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter,” ring even truer now as research uncovers the significance of the brain’s role in aging. Scientists have found that the brain…
Be cautious with your consumption of high fructose corn syrup. This sweet substance may negatively impact your intelligence. A UCLA study discovered that not only does a diet rich in high fructose corn syrup cause damage to the brain, but…
Indulging in chocolate may be more than just a guilty pleasure. Chocolate, specifically its main ingredient cocoa, may actually help keep your brain function intact as you age. Researchers at the University of L’Aquila in Italy have revealed that the…