Popcorn lovers, beware! The artificial butter flavoring added to your favorite microwavable popcorn might be harming your brain. It turns out that diacetyl (DA), a key ingredient behind the buttery flavor, has been linked to detrimental effects on brain health…
Are you over 75 years old and enjoy a cocktail now and then? There’s good news for you! Recent research from Germany indicates that senior citizens who indulge in a drink or two a day have lower rates of dementia…
Looking to make your brain younger? Well, scientists at Arizona State University and the Norwegian University of Life Sciences may have found a way! By studying honeybees, they uncovered ways to turn back the clock on brain aging. The trick,…
Imagine the power of a natural spice that can help protect your spinal cord and nerves. It’s true, and it’s all thanks to turmeric, an ingredient commonly used in many cuisines. This spice has piqued the interest of the health…
Imagine if you could not only stave off the cognitive decline that comes with aging but actually grow a bigger, better brain in the process. Surprisingly, you can! And you don’t need to undergo dubious science fiction experiments, or risk…
Every day, millions of Americans enjoy a cup of coffee or tea, while others take a sip of their favorite cola. Many need these caffeinated beverages to kickstart their brain function in the morning. But did you know that caffeine…
It may come as a surprise, but playing a musical instrument throughout your life can do wonders for maintaining a healthy and fit brain as you age. In fact, a study conducted at Emory University reveals that individuals who have…
As the American population continues to age, the risk of developing Alzheimer’s disease becomes increasingly relevant. In order to protect your mental health from this debilitating condition, it might be helpful to pick up a second language. Why is knowing…
Have you ever heard of Bacopa? It’s a humble herb with a heroic ability – boosting brainpower. Think of it as your mind’s secret weapon, stashed away in the arsenal of nature, ready to launch you into stellar memory and…
Picture this: You’re at a family gathering and notice something puzzling – your cousin with Type 2 diabetes has a child on the autism spectrum. You remember another friend who mentioned their diabetic parent and autistic sibling. It’s like suddenly,…
Imagine this: Your brain, the command center of your body, thriving on physical activity like a parched plant soaking up water on a hot day. No, it’s not a scene from a science fiction novel; it’s the reality uncovered by…
Picture this: You’ve kicked back on the couch with a big bag of salty snacks and before you know it, the day has slipped away into a haze of chips, pretzels, and reality TV marathons. We’ve all been there. Sure,…