Would you know if your body is showing cancer warning signs? Many people are alarmingly unaware of changes in their bodies that could indicate cancer development. To ensure early detection and treatment, you must familiarize yourself with the most important…
Colon cancer is a leading cause of death worldwide, and studies show that a diet rich in fibrous fruits and vegetables can lower your risk of developing this and other digestive-related problems. However, adding niacin (vitamin B3) to your diet…
Shocking new cancer statistics have left researchers stunned, revealing a sinister type of cancer that has seen an eightfold increase in the past five decades. This danger has been lurking in the shadows for some time, and now it seems…
Ah, the sweet smell of freshly grilled meat wafts through the air during those warm summer evenings as families gather around backyard barbecues, and there is something irresistible about a juicy burger or steak right off the grill. But did…
The power of food goes beyond providing us with the energy we need to carry out daily activities. The choices we make at each meal can play a significant role in reducing our risk of developing cancer. With more than…
Did you know that getting insufficient or poor-quality sleep could put you at a higher risk for cancer? That’s right; if you frequently go to bed at different times, skimp on sleep, or wake up often during the night, you…
More than 100,000 Americans are diagnosed with colon cancer every year. It’s a daunting number, but you can improve your chances of staying out of this unfortunate group with a few simple changes: taking a vitamin pill, making a small…
Need a delicious and quick meal that can pack a punch in fighting cancer and lowering the risk of heart problems? All you need is a frying pan, olive oil, onion, garlic, tomato, thyme, and bay leaf. It produces a…
Colon cancer is a major health issue affecting millions of people around the world, but there’s a substance that may help lower your risk called “resistant” starch. This unique starch can be found in particular foods and must be consumed…
Breast cancer, the most common cancer among women, can strike at any age. However, researchers at the Breast Cancer and the Environment Research Program at Michigan State University have discovered key factors and age when a woman’s cells become particularly…
Sipping popular sweet beverages every day may make you more vulnerable to cancer. Research shows that a woman’s choice of drink can significantly affect her chances of developing endometrial cancer. Postmenopausal women with the highest intake of sugar-sweetened beverages, such…
Asian cuisine has long been praised for its use of diverse and nutritious ingredients. Among the star components of Indian and Chinese dishes is the bitter melon—a tropical fruit that, despite its name, is often treated as a vegetable. But…