Every day, toxins enter our bodies through the food we eat, the water we drink, and the air we breathe. Exposure to these toxins has an impact on your health, and while shielding yourself completely from them may be impossible,…
The lymphatic system is a crucial part of your overall health, as it helps cleanse the body of unwanted waste products, strengthens the immune system, and improves energy and wellness. However, lymph does not have a built-in circulatory system, so…
The American Liver Foundation indicates that liver disease is progressively on the rise due to the increase in exposure to environmental pollutants like pesticides, heavy metals, industrial chemicals, and other harmful substances. A strong and healthy liver is essential for…
While polyunsaturated fats, commonly known as vegetable oils, have long been promoted for their heart-healthy benefits, not all vegetable oils are created equal. Some may even prevent your progress towards better health or lead to diseases. The essential fatty acids…
Humans are intelligent beings, always innovating to make life more convenient and comfortable. But with inventions such as smartphones and virtual reality, the artificial environments we’ve created may be taking a considerable toll on our health. Artificial food Food manufacturers…
Wellness shouldn’t be a luxury; instead, it’s a state of mind where we feel good because we’re working towards the lives we’ve always wanted. However, many factors can significantly reduce our wellness and lead us down a path of pain,…
How often do you detox? Do you have a regular ritual, or do you cleanse only when you feel bogged down? Feeling rundown is a sure sign it’s time to detoxify and get an energy boost. However, cleansing only when…
A half-century ago, Japanese filmmaker Akira Kurosawa directed a film called Seven Samurai in which a farming village hired seven rogues to defend them against bandits who steal their harvest every season. Yule Brenner hired seven gunmen to do the…
We’ve come a long way in understanding the molecular nature of diseases since 19th-century physician Rudolf Virchow’s time. Today, we are aware of how certain environmental factors can cause disturbances at the DNA level. Chemical and electromagnetic environmental contaminants, such…
What if you could determine if you’re experiencing chronic illness without waiting for the noticeable symptoms? The good news is that this is already possible. Unfortunately, many doctors are not using newer, more sensitive lab tests when evaluating their patients…
In order to keep your liver in optimal health, it is important to pay attention to your environment, diet, and lifestyle. Our modern lives expose us to a wide range of environmental toxins, making it crucial to take steps to…
Over the years, you may have heard a thing or two about the dangers of amalgam fillings—fillings made with mercury and other heavy metals. People with these fillings have linked them to a variety of health problems such as migraines,…