In recent years, you’ve probably heard a lot of talk about gluten. Many people are going gluten-free, to help solve everything from fatigue to skin problems to digestive issues, even brain fog. These people may be considered gluten sensitive. But…
Eating foods high in micronutrients and low in sugar can help nourish healthy cell growth and lower inflammation in the body. This kind of diet can provide relief for those suffering from colitis, a condition that causes inflammation and ulcers…
There was a time not too long ago when an antibiotic was the “magic bullet” to cure pretty much any infection. Strep throat? No worries! Just get some antibiotic going and you’ll be fine in no time! Nowadays, nothing could…
Even if you grow your own medicinal herbs in your five-acre backyard, get most of your medical care from a naturopath and buy your groceries from food co-ops, farmer’s markets and CSAs, you’ve probably had a dose of prescription antibiotics…
Colon cancer, one of the leading causes of death in the United States, can often have positive outcomes if detected early. This makes it all the more crucial for researchers to explore novel ways to combat this fatal condition. Enter…
Irritable bowel syndrome (IBS) is an extremely painful condition that affects about 20 percent of the world’s population. But too often, when their doctor can find no allergic responses to any of the foods they’re eating, people who suffer the…
Yeast, fungi, and molds are all different forms of the same organism. Yeast is a solitary cell that reproduces by budding, evolving into fungi. Fungi can occur as yeast or mold (or a combination). In this discussion, mold refers to…
Over 3 million adults in the U.S. suffer from some form of inflammatory bowel disease (IBD), such as Crohn’s or ulcerative colitis. With IBD, chronic inflammation causes severe symptoms and increases the risk of colon cancer. The problem with IBD…
Constipation is a common issue that affects many people at some point in their life. It is usually defined as having a bowel movement less than once daily. Constipation can cause the stool to become harder and drier, making it…
Good bacteria, also known as probiotics, are essential for maintaining a strong immune system. When there is an imbalance between beneficial and harmful gut bacteria, physical, emotional, and mental health can suffer. The reason behind this is the brain-gut axis…
A healthy gut is essential for a healthy life, and one way to maintain a thriving population of healthful bacteria in your personal microbiome is by consuming beneficial bacteria-boosting drinks. By maintaining a strong population of good bacteria in your…
Ever experienced that overwhelming sensation of clutter in your home that seems impossible to tidy up? This mess doesn’t only occur in your living space; it can also take place in your body if you’re not careful. A messy body…