Category Gut Health

Did you know that your gut is often referred to as your “second brain”? This is due to the large number of neurons present in your gut, nearly as many as what you’d find in the brain of a cat.…

A wave of tranquility envelops your body, the soothing rhythm of the essential pressure points gets massaged gently but with intention. A sense of well-being engulfs you, as you let your mind drift away in serenity. Now hold on, this…

Explore the profound connection between gut health and emotional well-being.