Inflammatory bowel diseases (IBD) such as colitis and Crohn’s disease affect more than a million individuals in the United States alone. These conditions cause painful inflammation in the digestive tract and make processing food difficult for the afflicted. However, the…
If you’re one of the millions who can’t stomach coffee without experiencing heartburn, stomach upsets, or acid indigestion, you might assume you’re out of luck when it comes to enjoying this antioxidant-rich, life expectancy-lengthening beverage. But, research suggests that dark-roasted…
Gluten sensitivity, once thought to cause primarily gastrointestinal problems, is now linked to a wider range of symptoms affecting various parts of the body. Increasingly, medical professionals are also recognizing the link between sensitivity to gluten and neurological damage, with…
Your body’s systems all work together to create balance, so when one system goes off balance, it can result in a cascade of health problems. One system particularly responsible for optimal well-being is your digestive system, which relies on good…
You may have heard the claim that vegetable oils are a “healthier” option, but did you know that consuming certain vegetable oils can actually wreak havoc on your health? Specifically, corn oil has been found to damage the digestive tract,…
Something has gone seriously wrong with our digestive systems. Research shows that the incidence of inflammatory bowel disease (IBD) is dramatically increasing worldwide. Crohn’s disease and ulcerative colitis are the two most common forms of IBD. The most prevalent symptoms…
Growing up, we were often taught that bacteria are bad, and to avoid bacteria, we washed our hands frequently, took antibiotics, and generally did everything possible to steer clear of these “dangerous” microbes. However, new research shows we have trillions…
Moms have always known that breast milk is best for their baby, and doctors unanimously agree. The numerous benefits of breast milk include its potential to build a strong immune system in infants. Recently, scientists at Duke University Medical Center…
Take a moment to picture this: you’re relaxing after a long day, sitting down with your favorite glass of red wine, and while you’re savoring its rich flavors, you’re also doing wonders for the billions of beneficial bacteria residing in…
If you’ve ever had a colonoscopy, you know it’s not a pleasant experience. The laxatives, the discomfort, the sedation, and the hours spent feeling groggy afterward – it’s not something anyone looks forward to. But here’s the kicker: if you…
Did you know that chewing gum after colon surgery can actually help speed up your recovery? You wouldn’t believe it, but a study at St. Mary’s Hospital in London has shown just that. Patients who underwent GI tract surgery and…
Buried beneath cobwebs of folk wisdom and ancient tradition, lies a root that’s been playing a pivotal health and wellness role since time immemorial. Quite literally a secret treasure trove, this marvel of nature might just revolutionize your digestion, but…