Inflammatory bowel disease (IBD) is a severe inflammation of the digestive tract that not only causes discomfort but also increases your odds of developing a dangerous blood clot. What’s more alarming is that some of the medications prescribed for IBD…
Doctors often prescribe medication to prevent heart disease, but there’s a natural alternative that can be just as effective: Apples. Researchers at the University of Oxford found that eating an apple a day can help keep the cardiologist away as…
Are you looking for a delicious and easy way to protect your heart? Look no further than walnuts! This super snack contains an impressive array of natural chemicals that offer jaw-dropping benefits for your heart, including helping to lower blood…
If you’re looking to improve your heart health and reduce your risk of diabetes without lifting a finger, fasting is the answer. Researchers at the Intermountain Medical Center Heart Institute in Salt Lake City have found evidence that fasting can…
Breast cancer treatment often involves radiation therapy, especially following surgery. Radiation therapy is common for women diagnosed with breast cancer; however, for those whose cancer is located in the left breast, there is a higher risk of developing heart disease.…
Chronic stress is a silent killer that’s damaging the heart health of both men and women, but a recent study reveals that women might face unique, life-threatening consequences due to stress. A closer examination shines a light on how high-pressure…
Everyone knows that heart disease is a terrifying reality for many Americans. But did you know there are certain areas where this deadly disease tends to strike more often? In fact, your risk of heart disease could be directly related…
You’ve heard it time and time again, “eat your fruits and vegetables for better health!” But did you know that one specific fruit could potentially fight heart disease? Drum roll… it’s the humble blueberry! This little but mighty fruit can…
Imagine a heart-healthy dessert that not only tastes great but can also reduce your risk of heart disease by a third. Sounds too good to be true? Think again! Researchers from Harvard have found that blueberries and strawberries, both packed…
Ever heard the saying, “look on the bright side”? Well, it turns out there’s some serious wisdom to that phrase when it comes to your heart health. Research from the University of Illinois at Urbana-Champaign has discovered that maintaining a…
You may think your heart is perfectly healthy, especially if you’re getting regular checkups and following the advice of your healthcare professionals. However, researchers at Johns Hopkins Bloomberg School of Public Health have discovered a silent danger that could be…
Your heart needs to work 24/7 without any glitches, and keeping it beating correctly can help avoid any life-threatening irregularities. Atrial fibrillation, an age-related condition where heartbeats become irregular due to disruptions in the heart’s electrical signals, affects around 0.5%…