You may not realize it, but a common lifestyle mistake could be putting your liver and heart cells in danger. Luckily, researchers at the Medical College of Wisconsin have identified a way to help protect your organs from irreversible damage.…
Heart disease often flies under the radar in women, even though it’s the leading cause of death among females in the United States. Many people assume that heart problems are mainly a man’s issue. However, the truth is a staggering…
Heart disease is an increasing concern for the aging population, and researchers from Michigan State University have discovered a frequently overlooked risk factor for heart complications – an unhappy marriage. Studies have found that older individuals in strained marriages are…
Protecting your heart health should be a top priority, especially if you have a family history of heart disease or other risk factors. One factor that you might not be aware of is your mother’s weight before her pregnancy with…
You may stay away from fatty foods and maintain a normal weight, but did you know that central obesity, or having excess fat located around your belly, puts you at a greater risk of a heart attack than someone who…
Imagine living within a stone’s throw of a major road. The constant buzz of traffic, the honking horns, and the endless flow of vehicles might be a nightmare for some. But did you know that living this close to a…
If you are suffering from moderate to severe psoriasis, it’s essential to be aware that you could be at an increased risk of uncontrolled high blood pressure. A study published in JAMA Dermatology collected data from over 13,000 adults in…
You may be living a healthy lifestyle filled with wholesome meals and regular exercise. You take necessary vitamins, minerals, and other supplements daily to maintain your wellbeing. However, all of this may not be enough to protect you from the…
Jim, a former patient of mine, came to me years ago seeking holistic advice on heart health. His doctors recommended statin drugs to control his cholesterol, even though he’d never had a heart attack. Jim decided to follow his doctors’…
Controlling lifestyle factors is essential for maintaining our health, yet many people tend to forget or disregard the importance of implementing healthy habits in their daily routines. A recent Swedish study published in The Journal of the American College of…
If you’ve been searching for a simple yet effective way to boost your heart health, look no further than the humble grape. Packed with natural chemicals that support the heart’s antioxidant defenses, grapes have been found to lower blood pressure…
Eating meat has long been associated with an increased risk of various health problems. However, many researchers now argue that the type of beef you eat plays a crucial role in determining its impact on your health. In fact, there…