Have a heart issue? Better watch out for those sweltering hot or freezing cold days! Individuals at a higher risk of death from cardiovascular disease due to obesity, diabetes, or related conditions should take extra precautions to avoid exposing themselves…
If you’ve ever experienced a heart attack, you’re likely aware of how important it is to maintain a healthy lifestyle to avoid future occurrences. However, did you know that the painkillers you might be taking to alleviate minor discomforts could…
Imagine a delightful snack that not only satisfies your sweet cravings, but also supports your heart health. I’m excited to reveal that grapes might just be the perfect option, especially for those with metabolic syndrome. Thanks to their high concentration…
Iodine is crucial for overall health, and most people don’t get nearly enough of it. It’s well known for its importance in thyroid gland function, but its benefits extend far beyond that. One of the lesser-known roles iodine plays in…
When Morgan Spurlock made the film “Super Size Me” in 2004, he documented the devastating effects of a month-long fast-food-only diet on his heart health. Now, researchers from the University of Minnesota have discovered that the heart-destructive effects Spurlock experienced…
Once in a while, a product comes along that truly does what it claims and offers real value to those who use it. That’s the case with the dietary supplement, Ultimate BP by True Health™. This amazing formulation not only…
It’s no secret how important a healthy heart is to our overall well-being. In Dr. Kilmer S. McCull’s book, “The Heart Revolution,” he emphasized the importance of vitamins B6, folic acid, and B12 in reducing the risk of heart disease.…
The idea that heart disease is a direct result of clogged arteries is a prevalent one. Surgeons, for instance, regularly perform expensive heart bypass operations in an attempt to clear these blockages. This approach, however, is misguided at best and…
If you’ve experienced a heart attack or know someone who has, you’re undoubtedly aware of the medical interventions designed to combat its effects. Procedures like CPR, the use of aspirin, clot-busting drugs, and surgical interventions have helped save countless lives.…
Everyone knows that consuming large amounts of sugary drinks can lead to obesity and related health issues such as type 2 diabetes. But did you know that just one 12-ounce sugar-sweetened beverage a day can increase your risk of heart…
You might have been told to steer clear of dark meat when choosing your poultry, but did you know that the dark meat in chicken may actually help protect women from coronary heart disease (CHD)? That’s right; it turns out…
When the temperature plummets, outdoor activities like jogging, cycling or shoveling snow can be particularly taxing on the body. As you gasp for breath during these cold weather pursuits, have you ever wondered what that frigid air might be doing…