If you take medications for an enlarged prostate, you are likely concerned about your prostate health and hope to improve it. Unfortunately, there are some prostate medications that have unwanted side effects that can negatively affect your general and sexual…
Mushrooms, especially Asian varieties, are often overlooked for their numerous health benefits, including those for men’s health. For over 6,000 years, Eastern societies have valued mushrooms for their medicinal properties. Among these, maitake, oyster, reishi, and shiitake mushrooms have been…
Men’s testosterone levels are often a concern, and there are several myths about how to boost these levels. It’s time to set the record straight and debunk five common testosterone-boosting misconceptions. Myth 1: Long, slow aerobic exercise Long, slow aerobic…
For years, men have been worried that using testosterone treatment or hormone replacement therapy could increase their chances of developing prostate cancer. However, new research shows that testosterone therapy doesn’t have this effect. In fact, multiple studies suggest that such…
In today’s world, seemingly beneficial products and practices can negatively impact our health. Take industrial farming, for example. Conventional crops are often grown in depleted soils, which leaves us lacking essential vitamins, minerals, and phytonutrients. The widespread use of antibacterial…
Herbs and botanicals play a critical role in maintaining our health. By incorporating them into our daily lives, we can not only enhance the flavor of our meals but also protect our well-being. Various herbs have been scientifically proven to…
If you’re looking to boost your testosterone levels, high-intensity interval training (HIIT) is the way to go. Offering a powerful workout without the drawbacks of long-distance running, HIIT provides numerous benefits for those looking to improve their health as they…
A common concern among men is whether testosterone could cause prostate cancer. However, it’s not testosterone that they should be worried about, but estrogen. This article will explain the relationship between these two hormones and their potential effects on the…
I remember the day I received my full blood and nutritional profile report after it was analyzed by a top nutritionist (the same guy who works with high-level athletes and NASA astronauts). I eagerly flipped through the pages, expecting to…
Human growth hormone (HGH) is a popular treatment option amongst the “antiaging” industry, especially within the celebrity circles of Southern California. When HGH levels are high, it encourages cellular repair, bone and muscle growth, and assists in breaking down subcutaneous…
Stroke is a serious medical condition that ranks as the second leading cause of death worldwide. Interestingly, recent studies have shown that, if you’re a man and your parents divorced before you were 18 years old, you’re three times more…
Maintaining prostate health as we age can be challenging. Prostate conditions can be indistinct and difficult to diagnose. Signs are often vague and their significance may vary between individuals. A chronic condition very common in men as we age is…