If you’ve ever wondered why the Paleo diet seems to be so popular, it’s not just another fad; there’s genuine science to back its benefits. Many people feel healthier when they only consume the types of foods that our ancestors…
Are you aware that your vitamin supplements might not contain what they claim? A recent study conducted by researchers in Oregon has shown that the vitamin D content of some supplements found on retail shelves is often not accurately represented…
The American Chemical Council claims your testosterone levels are safe from harm. However, medical scientists are sounding the alarm on the potential danger of pollutants found in pizza, which may interfere with this crucial hormone and lead to various health…
For many of us looking to stay fit, exercise-induced asthma can be both an annoyance and a deterrent. It can make breathing difficult, and may even lead to wheezing, coughing, and bronchoconstriction. Thankfully, there’s a simple way to keep those…
Imagine biting into your favorite bacon dish, savoring every tasty morsel, only to suddenly become aware of the potentially harmful effects both on your health and the environment due to certain practices within the pork industry. In this article, we’ll…
The next time you dine out, there’s something you need to know: the biggest risk of food poisoning happens at busy restaurants. That’s when chefs and other staff are most likely to cross-contaminate your food and least likely to wash…
Are you aware that high-fructose corn sugar, commonly found in soft drinks and processed food, can be extremely harmful to your health? Research conducted at Wake Forest Baptist Medical Center has shown that consuming high-fructose corn syrup can rapidly lead…
Corn is a staple food consumed by millions around the world. It’s versatile, affordable, and can be found in a wide variety of products – but is it safe to eat? With the majority of corn produced from genetically modified…
Food companies are experts at getting you hooked on their low-nutrition, sugar-laden products – this is particularly troublesome when it comes to children. With a whopping $10 billion spent every year by food manufacturers to market fattening and unhealthy food…
If you were a patient in an intensive care unit, wouldn’t you want the best protection against infections? Well, that’s where a certain vitamin plays its part: Vitamin D. Research from South Korea reveals that this essential nutrient is vital…
You’ve probably heard that antioxidants are great for your health. After all, they help fight free radicals, which can cause damage to your cells and contribute to various health issues. But what you might not know is that getting too…
Food companies know how to tickle our taste buds with junk food — chips, cookies, candy, and the like — so it’s no wonder some people find it hard to resist. It turns out that these companies may be tapping…