Hypothyroidism and iodine deficiency are two conditions that are closely related, and it can be difficult to differentiate between the two. In fact, many doctors often overlook these conditions when diagnosing patients. Fatigue, depression, weight gain, memory loss, hair loss,…
Food allergies affect approximately 11 million American adults, causing symptoms that often include a swollen throat, rash, diarrhea, and vomiting. Some well-known food allergens include peanuts, milk, wheat, corn, and sugar. However, there are other allergy-related reactions that are not…
Childhood obesity is a major concern as it not only affects the current generation of kids but may also doom the next generation to an unhappy lifetime of chronic diseases. It is time for everyone to take action to halt…
If you thought the all-natural breakfast cereal you ate this morning was either healthy or natural, think again before you pick up your spoon. So-called “natural” cereals may be contaminated with toxic agricultural chemicals and contain genetically engineered organisms. Even…
As Halloween approaches, it’s important for parents to be aware of what’s in the candy their kids are consuming. Besides the usual high sugar content, many candies and snacks also contain artificial colors, preservatives, allergens and modified sources. By taking…
In the midst of pregnancy, there’s a lot to consider, from doctors’ appointments to baby showers and purchasing all the necessary baby gear. But one vital task you don’t want to overlook is ensuring that you have an adequate intake…
Fast food is a modern convenience often associated with weight gain, unhealthy eating habits, and a variety of health risks. But did you know that fast food may also potentially increase the risk of asthma? Recent research has shown a…
The lifestyle choices of a pregnant woman significantly impact the future well-being of her child, and that includes diet. The foods expectant mothers consume can greatly influence their child’s taste preferences and food choices long after birth. In fact, growing…
Taking vitamin E has numerous health benefits, but many people don’t realize that combining it with vitamin C greatly enhances its effectiveness. When taken together, these two essential nutrients work synergistically to protect the body and provide an array of…
Have you ever wondered if there’s a secret to having smarter babies? Turns out, the answer may lie in your diet during pregnancy — specifically, in the consumption of fish oil! Recent research from scientists at the University of Granada…
Are you aware of the impact sugar can have on your heart and lungs? You may be surprised at the consequences of consuming too much sugar, which go beyond just weight gain. Research shows that as sugar levels increase in…
Ever find yourself feeling strange or more stressed after eating a meal? Well, it turns out that after every meal, your body releases cortisol – a stress hormone. Over time, too much of this hormone puts you at a higher…