Picture this: people walking down the street, sitting in their cars, or even conversing across tables, all fixated on their phones. Reading, texting, and gaming while their heads are almost parallel to the ground. This forward-leaning head posture leads to…
Last week we started a discussion about arthritis. The pathophysiology of arthritis is well described in the medical textbooks. However, these textbooks don’t discuss causes for arthritis. In this article, I’ll discuss what’s really behind arthritis and what you can…
As we age, the pain of arthritis seems to inevitably strike. More than 50 million Americans suffer from some form of arthritis, and this number is only expected to rise in the coming years. Despite advances in medical science, it…
Pain can greatly affect daily life and make simple activities challenging. Many people turn to over-the-counter pain medications like ibuprofen and acetaminophen to relieve mild pain. While these medications can reduce inflammation, they don’t always address the root cause of…
Bouts of low back pain afflict numerous people in their daily lives, regardless of their professions. Many factors can contribute to this pain, including improper exercise, poor posture, or long periods of sitting, all of which can place additional stress…
Acetaminophen-containing painkillers, such as Tylenol, can be extremely harsh on your liver. In fact, these painkillers are responsible for tens of thousands of emergency room visits and thousands of calls to poison control centers each year. Therefore, it’s crucial to…
There’s no denying that back pain can be a real hindrance to your daily activities. However, recent research reveals a simple remedy that has proven effective in relieving and preventing the discomfort caused by back pain. A study published in…
Pain-killing drugs have come under fire for their potentially dangerous side-effects, with many people seeking natural alternatives. It is essential to be aware of the hazards of painkillers and to know that there are natural methods available for relieving pain…
Forward head position (FHP) is one of the most common postural problems we face today. It is a result of the poor postures we maintain as a result of our modern lifestyle. These postures include protruding our head forward of…
If you’re someone who dreads visiting the dentist, this news may bring a smile to your face. A study by the University of Sydney has revealed that tooth decay can be stopped, reversed, and prevented without the need for the…
Undergoing surgery can be a stressful and, at times, painful experience for many patients. However, listening to music may provide some relief, as recent research shows that patients who listen to music experience lower levels of pain, anxiety, blood pressure,…
Controlling headache triggers is an essential step in dealing with the pain that plagues so many of us. While headaches are not a disease, they are a symptom of underlying triggers, some of which can be managed through lifestyle choices…