Sometimes you just have to ignore the Food and Drug Administration’s approval and try a product that has a proven track record. Many effective remedies lack approval for various reasons, like politics and bias. One such substance is DMSO (dimethyl…
Low back pain (LBP) is a common problem that affects millions of people worldwide. In fact, it is one of the leading causes of primary care visits in the United States, and the National Hospital Ambulatory Medical Care Survey reports…
Good posture is crucial for overall health, yet many individuals experience unnecessary pain due to poor posture. Examples include the forward head posture many people adopt when carrying backpacks or hunching over desks, slouched shoulders, and standing with weight on…
If you’re one of the many individuals who struggle with constant back pain, joint pain, or joint injuries that never seem to heal, it’s time you learn about a different approach to alleviate your discomfort. It’s not a drug or…
When living with fibromyalgia, pain can become an ever-present enemy. This debilitating condition affects thousands of people, causing extreme fatigue, sleep disruption, and severe mood disturbances. Fibromyalgia is believed to stem from a distortion in how the brain interprets pain…
Arthritis, a gradual autoimmune process, slowly inflames joints, causing pain and stiffness while reducing mobility. The pain of arthritis might make you want to avoid movement, but the key to decreasing pain and maintaining mobility is to keep moving –…
Around one in three Americans experience chronic back pain, but there are several ways to reduce the discomfort and regain control of your life. The structure of the human spine is more suited to walking on all fours, and many…
Stress and muscle tension are common problems in our daily life, causing not only physical discomfort but also impacting our overall wellbeing. One way to tackle these issues and improve our overall health is through practicing an ancient Chinese exercise…
Did you know that using your cellphone during and after minor surgery can actually reduce pain? A study at Cornell University has shown that texting can significantly decrease pain levels and the need for narcotic painkillers. In fact, electronic flirtations…
Neck pain can significantly interfere with your daily life, and it’s essential to understand the causes and take active steps toward relief to maintain the quality of life you deserve. This article discusses some common causes of neck pain, how…
Thousands of years ago, ancient Chinese practices discovered the importance of reducing stress and tension in the body to avoid pain and weakness. They experimented with herbs, needles, and meditative movements, hoping to improve their quality of life. One method…
Male pelvic pain is a frustrating and life-altering kind of pain experienced by 50% of men at some point in their lives. It is mainly caused by prostatitis, which can be bacterial or nonbacterial. Nonbacterial prostatitis, also known as chronic…