The sun is an essential part of our daily lives, helping our skin produce vitamin D, which in turn offers tremendous health benefits. However, too much sun exposure can lead to sunburn and increase the risk of skin cancer, such…
The next time you make a soothing cup of tea, you just might want to reach for white tea rather than its green cousin. Although green tea has been praised as a cancer-fighting miracle and a major heart disease prevention…
You might be familiar with the double-edged sword that is sunscreen. On one hand, it’s supposed to protect us from skin cancer caused by ultraviolet rays. On the other hand, it exposes us to toxins and even prevents our bodies…
Ever struggled with flabby arms? You’re not alone. Women of all ages, shapes, and sizes have had their fair share of complaints about their upper arms. But worry no more! I’ve put together a set of efficient and effective upper-arm…
Over the years, razor manufacturers have added blades, redesigned handles, and introduced countless bells and whistles in the ongoing battle for market share. As blades increase from one to five, and lubricants are added, the cost of replacement blade sets…
Imagine looking as young as you feel, or even younger, without resorting to Botox or other potentially dangerous procedures. What if you could achieve this simply by taking a probiotic pill filled with beneficial bacteria? These supplements have already proven…
Fish oil, replete with omega-3 fatty acids and antioxidants, has been widely regarded as a healthy supplement. Known for lowering blood pressure, reducing inflammation in skin and joints, and promoting the healthy development of fetuses, fish oil is now found…
Dealing with moderate to severe psoriasis can be a constant battle, as millions of people around the world already know. But did you know that psoriasis could be more than just a skin condition? It might have deeper implications, especially…
Toxic chemicals and pollutants surround us daily, but a surprising fact is how many of these substances are found in our everyday fragranced personal care products. That compelling cologne or alluring aftershave may be wreaking havoc on your health, and…
Could your cosmetics be wreaking havoc on your health? Many of the products we use in our daily lives are meant to enhance our appearance and improve our environment. But it turns out that some of these products could be…
Ever heard the saying, “we are what we eat?” It’s a phrase that rings true as the food we consume greatly impacts our health and well-being. However, just as essential as the nutrients and vitamins we obtain from our diet…
Summertime is perfect for enjoying the great outdoors and soaking up some vitamin D. However, many people turn to sunscreen to protect their skin from the sun’s rays, potentially exposing themselves to toxic chemicals. One particularly harmful ingredient commonly found…