Low thyroid function is increasingly gaining attention, with many people seeking alternative methods to treat this condition without prescription medications. Therefore, it’s important to understand the foods and nutrient supplements that can impair thyroid hormone function and those that can…
Untreated mineral deficiencies can cause significant health problems for women, including endocrine imbalances, osteoporosis, and anemia. It’s crucial for women at various life stages to ensure they are consuming the appropriate essential minerals, either through their diet or by taking…
If you think you’re safe from asthma because you never had it as a child, you might want to reconsider. Asthma can develop at any age – even if you are 20, 40, or 60 years old. Although adult-onset asthma…
During menopause, women experience a drop in estrogen production, which can cause not only irritating symptoms but also increase the risk for various health issues, including obesity, metabolic syndrome, heart disease, osteoporosis, and even cancer. One lesser-known detail is that…
We often assume that certain things are inevitable, such as aging and the diseases that come with it. However, some researchers believe that diseases are actually responsible for aging, and aging itself is a myth. In other words, if we…
Breast cancer is a major concern for women, with statistics showing that one in every eight women will develop the disease at some point in their lives. Unfortunately, there are many things that women unknowingly do to increase their risk…
You’ve made it through menopause—the hot flashes, sweats, sleepless nights, mood swings, depression, and dampened sex drive are behind you. The bad news is that post-menopause comes with a new set of health challenges and increased risks for serious diseases…
When it comes to male and female health, one-size-fits-all is proving to be an outdated concept. Researchers have discovered subtle differences in male and female biological responses to illnesses, pharmaceuticals, and other stimuli. Science continues to explore the connections between…
Have you noticed weight gain, headaches, mood swings, bloating, or even a decreased sex drive? You may be experiencing symptoms caused by high estrogen levels, which can affect men and women alike, even during menopause. In fact, hormone replacement prescriptions…
Lupus, multiple sclerosis (MS), irritable bowel syndrome (IBS), celiac disease, chronic fatigue syndrome (CFS), and depression share a few common connections. Firstly, they affect more women than men, and secondly, most of these conditions are considered autoimmune disorders or diseases.…
Menopause is a stage in life that every woman has to face, typically accompanied by a roller coaster of hormonal changes, mood swings, difficulty sleeping, and physical discomfort. With proper self-care, a balanced diet, and regular exercise, managing menopause can…
Low testosterone in women can cause a variety of symptoms, including decreased interest in sex, loss of muscle mass, fatigue, difficulty losing weight and concentrating, low moods and mood swings, anxiety, and hair loss. Although taking a testosterone supplement may…