One of the first steps in diagnosing stress incontinence is having a conversation about elimination patterns and any incidents of urinary leakage. It is also essential to discuss medical history, including any past surgeries, current illnesses or chronic conditions, and…
Did you know that by merely spending some time basking in the sun or taking a common vitamin, you can reduce your risk of developing fibroids by more than 30 percent? That’s right! The secret lies in the “sunshine vitamin”…
An incredible fact: women who eat foods rich in one specific mineral are 30 to 40 percent less likely to develop pre-menstrual syndrome (PMS). Researchers in Massachusetts have discovered the amazing power of iron in fighting the hormonal ups and…
Postmenopausal women need to be particularly cautious about weight gain, as it can lead to a heightened risk of serious illnesses, including breast cancer. By maintaining a healthy weight and exercising regularly, women can prevent many complications that may arise…
For many pregnant women, the decision of where to give birth can be a difficult one. With the rise in popularity of home births, it’s essential to understand the risks and benefits involved. Surprisingly, for low-risk pregnancies, giving birth at…
For adults who struggle with urinary incontinence, it often feels like there’s no other choice but to resort to adult diapers. But did you know there are natural solutions that can help alleviate the problem? Let’s discuss the causes of…
Birth control pills may do more than just prevent pregnancies; they might also influence your choice of partner and potentially lead to long-term relationship issues. The hormones found in these pills have been found to impact a woman’s innate preferences…
It’s no secret that the prostate-specific antigen (PSA) test commonly used to screen men for prostate cancer is a topic of heated debate among experts. With concerns about the test’s accuracy and potential harm from false-positive results, it’s not surprising…
Every woman knows the struggle of dealing with vaginal infections, but did you know that something as simple as boosting your vitamin D intake could help prevent this uncomfortable issue? Vitamin D, a vital nutrient that plays a crucial role…
Bio-identical hormone therapy is becoming increasingly popular for its potential benefits in addressing age and hormone-related conditions. While the therapy may offer many advantages, it may also present risks of undesirable side effects. To enhance the safety and effectiveness of…
Imagine being pregnant and thinking about hitting the gym. For some, it might feel like an uncomfortable choice as the belly grows, worrying if the sweat is worth it, if it’s even safe for the baby. Let’s kick these worries…
Imagine that you could be unwittingly spraying yourself with a hormone disruptor every morning. That captivating fragrance that you love – the one that gives you an extra spritz of confidence – it might be affecting more than just your…