Coffee not only acts as your daily pick-me-up, but it can also play a significant role in protecting you from one of the world’s deadliest diseases – cancer. If you’re drinking at least two cups of coffee daily, you’re doing more than becoming more alert; you’re also drastically reducing your risk of cancer. The greatest part about that? It’s all-natural, meaning there are no harmful side effects or chemicals involved.
How Coffee Battles Cancer
Scientific research has proven time and time again that coffee helps fight cancer in multiple ways. A collaboration between Swedish and English scientists has demonstrated that coffee intake not only reduces tumor growth but also lowers the risk of cancer reoccurrence in women who have been previously diagnosed with breast cancer.
According to the study, over 500 women treated with tamoxifen, a popular breast cancer drug, were found to have half the risk of cancer recurrence when they drank at least two cups of coffee daily. What’s more, if cancer did return, the tumors were smaller and less problematic for these women.
The results of this study have not only verified previous research on the power of coffee but also offers exciting new findings on the effectiveness of combining coffee’s natural chemicals with conventional treatment methods.
Coffee’s Cancer-Fighting Properties
To say that coffee is an antioxidant powerhouse is an understatement. As Joe Vinson, a chemistry professor at the University of Scranton in Pennsylvania, has stated, “Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close.”
When researchers further examined caffeine and caffeic acid found in coffee, they discovered that these substances have significant effects on breast cancer cells. Caffeine, for example, successfully reduces cell division and increases cell death when combined with tamoxifen – proving that coffee’s natural chemicals are a vital weapon against cancer.
It’s important to note that decaffeinated coffee may not offer the same potency in terms of fighting cancer, as research consistently demonstrates the importance of caffeine in cancer prevention and treatment.
Additional Health Benefits of Coffee
The benefits of coffee don’t stop at cancer prevention. Other studies have shown that coffee can help decrease the risk of developing skin cancer and multiple sclerosis. It’s evident that coffee not only shields you from cancer but also improves your overall health and well-being.
Choosing Organic Coffee
If you want to maximize the health benefits of your coffee intake, go for organic brands. Non-organic brands can contain residue from synthetic chemical fertilizers or pesticides, which have been linked to increased cancer risks. By choosing organic coffee, you’re ensuring that you’re not only enjoying a delicious beverage but also actively protecting your body without sacrificing flavor or quality.
Conclusion
Cozying up to a warm cup of coffee or enjoying an iced latte on a sunny day not only revives you, but it also plays a significant role in decreasing your risk of cancer and promoting good overall health. It’s never been easier to make wise choices for your well-being.
So, go ahead and enjoy your daily coffee fix. Your body will thank you.
