Life has a way of getting the best of us sometimes, making us feel fatigued and worn down. This can be attributed to the reduced production of human growth hormone (HGH) as we age. But could HGH be the answer to feeling young and rejuvenated again? Let’s take a closer look at this controversial hormone.
Getting A Test And A Prescription
First things first – obtaining a prescription for HGH isn’t that simple. The Food and Drug Administration (FDA) only allows the use of HGH for anti-aging treatment in adults when a blood test shows a low level of IGF-1, a hormone related to growth. HGH prescriptions are closely monitored by state licensing agencies and must adhere to strict rules. Nevertheless, if you’re set on giving it a try, it’s best to find a physician trained in anti-aging and restorative medicine who knows how to prescribe it for you.
HGH Secretagogues: No Prescription Needed
While taking HGH orally doesn’t have much effect on your body, you have another option. Oral pills or sublingual sprays, mostly made of amino acids, can assist your hypothalamus and pituitary in boosting natural HGH secretion. These products, called secretagogues, generally work best for men younger than 45 but can work well even in your 60s.
However, it’s important to know that our understanding of how HGH works is still incomplete. The hormone is released in tiny pulses throughout the day, making its natural secretion difficult to replicate with supplements.
L-Glutamine And Arginine
Anti-aging doctors recommend a combination of 2 grams of L-glutamine in the morning and 10 to 30 grams of L-arginine at bedtime as a low-cost method to boost natural HGH secretion. L-arginine, an amino acid that stimulates the release of nitric oxide, has various benefits, including reducing high blood pressure and increasing blood supply to tissues.
You should take these amino acids for about six weeks and then abstain for two weeks. Additionally, specific nutrients and minerals are needed to enhance the HGH-releasing effect of L-arginine, such as vitamins A, B5, B6, B12, C, and E, as well as folic acid and other amino acids. These can be found in supplements like InnerPower™ from Life Extension Foundation.
Oral Instructions
For oral secretagogues to be effective, remember to:
- Take them on an empty stomach, ensuring that other amino acids and insulin don’t interfere.
- Avoid certain medications that increase drowsiness and could block natural HGH release, such as Benadryl, Sominex, and Nytol.
- Refrain from consuming more than an ounce of alcohol within two hours of taking a secretagogue.
Which Supplements To Choose?
Many secretagogues can be found online at varying prices. The best brands tend to offer a 60 to 90-day full money-back guarantee if you are not satisfied with the results. High-quality supplements can be found at Sytropin and Genf20.
Keep in mind that we are still waiting for the dream secretagogue that has been proven in scientifically-designed clinical trials to be both highly effective and safe.
Although using HGH comes with a fair amount of controversy and complications, the benefits may outweigh the risks if you’re willing to go through the process. Talk to your doctor, weigh the pros and cons, and make an informed decision based on your needs. Feeling good is within reach.