The Secret Behind My Autoimmune Battle: A Doctor’s Personal Journey Beyond Meds

Progressive multiple sclerosis (MS) is a condition in which the immune cells attack the brain and spinal cord, with researchers believing it may be due to prior infection and environmental factors. MS patients are often prescribed drugs to block immune cells from attacking the brain, and while these drugs can help in the short term, they can also have debilitating side effects such as fatigue, pain, mouth ulcers, and life-threatening infections. Additionally, the costs of these drugs have skyrocketed in recent years, putting a significant financial burden on patients and the healthcare system.

Autoimmune diseases are becoming increasingly prevalent, affecting more Americans than either cancer or heart disease. Around 25 million Americans have an autoimmune diagnosis, but the number of people with autoantibodies, fatigue, pain, and symptoms without a clear diagnosis could be 50 million or higher. Conventional treatment for autoimmune conditions, such as rheumatoid arthritis, inflammatory bowel disease, psoriasis, and others, can cost anywhere from $1,000 to $5,000 a month.

However, there is an alternative treatment option that most neurology and rheumatology colleagues overlook: addressing the underlying environmental factors contributing to autoimmune disease symptoms. In fact, the biggest factors in autoimmune disease risk are genetic and environmental – meaning diet and lifestyle.

Here are some of the environmental factors that can contribute to autoimmune disease risk:

  • Dietary deficiencies: Poor nutrition can increase inflammation and worsen disease symptoms. Be sure to get enough vitamins, minerals, and essential fats in your diet.

  • Food sensitivities: Often, autoimmune patients are sensitive to certain foods, such as gluten and dairy. Identifying and removing these foods can reduce inflammation and symptoms.

  • Environmental toxins: Toxins stored in fat cells, such as heavy metals or chemicals from plastics and solvents, can disrupt cellular function and exacerbate symptoms. Be aware of your toxin exposure and find ways to reduce it.

  • Chronic stress: Constantly elevated stress levels can contribute to inflammation and autoimmune disease. Focus on managing stress through relaxation techniques, exercise, or therapy.

  • Social isolation: A lack of meaningful relationships can negatively impact mental and physical health. Make time for socializing, and prioritize building strong connections with others.

  • Chronic infections: Hidden infections, such as Lyme disease, can trigger autoimmune responses and worsen symptoms. If you experience persistent symptoms, consider testing for these infections.

  • Fungal overgrowth: A growing concern for autoimmune sufferers is the overgrowth of Candida, a yeast that can cause numerous health issues. Be proactive in addressing any potential fungal problems.

By evaluating these environmental factors and addressing them as necessary, individuals with autoimmune diseases can reduce their symptoms, improve energy levels and mental clarity, and decrease their dependence on medications. This comprehensive approach will not only improve overall health but may also help prevent disease progression over the long term.

The key takeaway here is that rather than solely relying on medications to treat autoimmune disorders, taking a holistic approach by addressing the underlying environmental factors can lead to reduced symptoms, improved energy and mental clarity, and decreased need for medications. For more information on this approach, visit www.terrywahls.com and www.wahlsprotocol.com.