Mouth Bacteria and the Workout Surprise: Keeping Your Blood Pressure in Check
![Mouth Bacteria and the Workout Surprise: Keeping Your Blood Pressure in Check](https://naturalhealthreserve.com/wp-content/uploads/2024/01/the-surprising-link-between-your-mouth-lower-blood-pressure-and-exercise.webp)
The biggest reason most of us exercise, beyond weight loss, is for the heart health benefits. Lowering blood pressure tops the list, and that alone is worth heading to the gym, sweating through a workout doing it all again a…