Some people enjoy the heart-healthy benefits of oats, but for others, this seemingly innocuous food can cause a cascade of illness. This is due to a group of proteins found in oats called avenins, which have a structure similar to…
Summertime is when everyone enjoys fun and relaxation at the beach and other outdoor destinations. However, you need to take some precautions to ensure safety near the water’s edge when the weather warms. Surprisingly, this may include rethinking the construction…
The connection between a full moon and sleep disruption has long been debated, with some believing that individuals experience sleep difficulties during a full moon. Recently, a study in Germany dug deeper into this phenomenon and uncovered some interesting insights…
Most doctors today might be surprised to learn that the majority of them are making a significant mistake when treating their patients – a mistake that I made for most of my career as well. This error? Neglecting the power…
Carnitine, a chemical compound produced naturally in your liver and kidneys, is well-known for its purported nervous system and heart benefits. Many people take carnitine supplements to maintain a healthy heart and promote mental function, especially for those with Alzheimer’s.…
If you have a choice about when to schedule a hospital stay or procedure, avoiding weekends could significantly lower your risk of complications or even death. International researchers are baffled by the significantly increased risk of death for hospital patients…
Around one in three Americans experience chronic back pain, but there are several ways to reduce the discomfort and regain control of your life. The structure of the human spine is more suited to walking on all fours, and many…
Aggressive thyroid cancer has seen a significant increase in cases globally during the past decade and researchers have identified one significant reason why. The University of California, San Francisco (UCSF) conducted a study on 12,000 people, which revealed a strong…
Spring is here, and millions of people are suffering from seasonal allergies. When pollen counts rise, so does the number of people experiencing symptoms like sinus infections, upper respiratory problems, headaches, brain fog, and lethargy. It’s not just pollen in…
If you’re one of the millions of people taking statin drugs to lower your cholesterol, you’re probably aware of the numerous potential side effects that come with the territory. But you might be surprised to find out about one sneaky…